The beginning of summer in early summer, the fruits and vegetables on the market are getting more and more abundant. What vegetables to eat in the summer are good for your health? Set up health in the beginning of summer and eat in the beginning of summer. Let's start with vegetables. Summer should eat more melons, cold vegetables, "sterilization" and other three types of vegetables. In summer, the temperature is high, and the human body loses much water and must be replenished promptly. Moisture in vegetables is a natural, clean, nutritious and biologically active water that is filtered through multiple layers of biofilm. A person who eats 500 grams of vegetables a day is equivalent to drinking 450 milliliters of high-quality water, and the melon vegetables have the effect of lowering blood pressure. Summer Shushi poison will affect human health, eat cold vegetables is conducive to thirst, Zhuo Jieshu, heat purging fire, detoxification purge. Balsam pear, cucumber, tomato, eggplant, celery, lettuce, asparagus, watercress, and cold potato all belong to cold vegetables. In addition, the summer is a season of diseases, especially intestinal diseases, eat more garlic, onions, leeks, green onions, chives and other "sterilized" vegetables can prevent diseases. Casing Tester is a viral transport medium tube with Swab, which is a long cotton swab with a medical tube, dipped in a small amount of saliva or other secretions of the person to be tested, and then tested for the virus. It is best not to use drugs before the test, so as not to affect the test results. The method is simple, convenient and fast to operate, can produce results quickly, and guide clinical diagnosis and treatment. Throat Swab, Disposable Sampler Swab, Disposable Flocked Swab, Oral Saliva Swab Viral Transport Medium Tube with Swab Jiangsu HXRT MD Co.,Ltd , https://www.jshxrtmed.com
What kind of vegetables to eat in the early summer?