The most effective way to treat dysmenorrhea

8 kinds of major subsidies for the prevention and treatment of dysmenorrhea

1. Vitamin B6 cures dysmenorrhea, both economical and convenient

"Healthy Beauty" contains: Vitamin B6 has a good therapeutic effect on dysmenorrhea. The specific method of administration is: When the pain is light, begin taking the drug 7 days before the onset of a fever, taking vitamin B62 tablets (20 mg) each time, 3 times a day , Continuous service 7 days to climax withdrawal; when the pain is heavier, the medication method is the same as above, but the dose is added to 40 mg each time, which means that the dose is doubled.

2. Durian "smells", smoked menstrual pain

"Marriage and Health and Health" contains: Durian has a strong odor, "stunning and smelly." However, due to durian heat, it can promote blood circulation and cold, especially suitable for women suffering from dysmenorrhea, in addition, the appropriate amount of durian husk and pig bone soup is the traditional folk recipe.

3. Dysmenorrhea treatment from the ear, do earache for dysmenorrhea

The "Modern Nursing Paper" contains: When dysmenorrhea, using two small cotton balls with a little medical alcohol stuffed into the ear, after a while feel that fever inside the ear, abdominal pain will ease.

4. Take a hot shower to treat dysmenorrhea, stand better than sitting

"Modern nursing newspaper" contains: Dysmenorrhea when a hot shower will be slightly eased. It is a good idea to use a "shower" to perform a "spa treatment" on the waist. But don't bathe! Have a cup of brown sugar after a hot bath.

5. Go to the pain without panic, radish ginger to help

"Chinese Acupuncture" contains: 1500 grams of green onions, 500 grams of carrots, 20 grams of ginger, and 50 grams of white wine. Cut green onions, sliced ​​carrots, and ginger, fry half-cooked in a pot, sprinkling with white wine, emitting steam, and then split into 2 servings, one serving to keep the inside of the pot warm, and the other serving to wrap the umbilical cord with a cloth (Shenyu Point) , cool and then change the inside of a pot, so alternately dressing until the sweat below the umbilicus so far. Green onions, carrots, ginger, can be cold and chilly.

6. stomach problems stomach office - white drug filling umbilical method

"Chinese Medicine" contained: appropriate amount of Yunnanbaiyao and white wine transferred into a thin paste, fill in the navel, external tape fixed, hot water can also be used to iron the navel, 2 to 3 times a day, every 10 to 15 minutes; The drug paste is changed once a day for 2 to 5 days.

7. "Eat" pain

"Modern Care News" contains: ginger, crushed, light blue (with root) 3 to 5, and brown sugar 150 to 200 grams, and the same into the pot, add water, boil 5 to 8 minutes, then add a little Pepper, hot and served 3 times a day, the effect is very good.

8, red wine stewed apples can relieve dysmenorrhea

Apple contains a variety of vitamins and acids. One apple contains more than 30 mg of flavonoids, contains 15% of carbohydrates and pectin, and vitamins A, C, E, and potassium and antioxidants are also abundant. Studies have suggested that bioflavonoids can regulate blood lipids, reduce blood viscosity, improve serum lipids, dilate blood vessels, and relieve spasms. Apple contains sugar and lithium, zinc, magnesium and other elements, is an effective sedative sleeping pills.

Stewed apples with red wine: apples (approx. 400 g) are peeled and cut into crescents with a knife. Put the apples in the saucepan, pour the red wine into the apples, and cook for 15 minutes in medium heat. Turn off the heat. Soak apples in red wine for two hours before serving.

There are many folk therapeutic methods for the treatment of dysmenorrhea, such as wudou egg wine soup, ginger ai yi porridge, motherwort fragrant soup, hawthorn guizhou brown sugar soup, ginger jujube brown sugar water, ginger jujube pepper soup.

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