Several spring health recipes for office workers

One, leek hundred sheets

[practice]: Wash the leeks, cook and cut them to the end, add the cooked pine nuts, salt, monosodium glutamate, and sesame oil, and use the hot water to cool the chilled water and spread it on a clean cutting board. Put the leeks stuffed, rolled up and rolled into a dish. This dish eyesight, blood pressure. For spring.

2. Pork with spring bamboo shoots [practice] Wash and cut pork lean meat into thin strips; cut spring bamboo shoots into the same wire, fry pan over heat, put peanut oil over heat, stir the pork and bamboo shoots over the pan, and put the wine under , sugar, soy sauce, salt, monosodium glutamate, stir fry stir, stir-fry a few more and then into the soup, micro-dip drizzle into Serve. This dish is suitable for kidney glare, blurred vision, weakness and fatigue embolism, best for winter and spring.

Third, the spring simmer fried scallops [practice] into the boiling water pot scald to the shell micro-zhang, shelling take the meat, leeks washed and cut into sections, stir into the pan, add quail meat, salt, monosodium glutamate fry Serve Serve . This dish nourishes the stomach and is good for the spring.

Fourth, ginger spinach

[practice] spinach pick clean, into the boiling water pot (oil and salt) cooked fish out, add ginger juice (ginger plus cold water, salt, monosodium glutamate tune into), sesame oil mix Serve. This dish is crisp and clear, nourishing blood, fluent stomach, Shanghai wine, suitable for spring.

Monkfish

Monk Fish,Fresh Monkfish,Frozen Monk Fish,Frozen Monkfish Tail

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