How much do you know about fruit mystery?

do you know? Not all fruits you can eat, but also the season and personal physique.

Fruits can be divided into five categories: hot fruits, warm fruits, lukewarm fruits, cold fruits and cold fruits. Hot and warm fruits are suitable for cold bodies, cool and cold fruits are suitable for hot bodies, and mild temperature flat fruits are suitable for various constitutional fruits. The following Xiao Bian takes you to distinguish the fruits of different categories, so that you can choose the healthy fruit that suits you.

Common hot fruits include: durian, black dates

Common warm fruits are: mango, litchi, peach, longan, rambutan, peach, chestnut, custard, coconut, kumquat, ebony, cherry, red dates, plums

Common lukewarm flat fruits are: passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, olive, plum, Indian jujube

Common cold fruits are: dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, wolfberry

Common cold fruits are: suitable for hot constitution tomatoes (cold), watermelon, banana, kiwi, melon, grapefruit, orange, persimmon, coconut water, mulberry.