Check out which of the top 10 slimming teas are the most effective

Check out which of the top 10 slimming teas are the most effective

1, black tea

Can inhibit the accumulation of abdominal fat. When talking about obesity, people immediately think of belly fat, and black tea has a significant effect on inhibiting the increase of abdominal fat. Black tea is made from the fermentation of Aspergillus niger. As its name implies, it is black. During the fermentation process, a component of Punor is produced, which plays a role in preventing fat accumulation. Want to use black tea to lose weight, it is best to drink just soaked strong tea. In addition, you should keep drinking 1.5 liters a day, drink a cup before and after meals, and stick to it for a long time.

Black tea has a long history of production in China and is mainly produced in Hunan, Hubei, Sichuan, Yunnan and Guangxi. Black tea can be brewed directly for drinking, or it can be pressed into pressed tea (such as various brick teas). Their soups are dark red and their leaves are bright and bright.

2, black bean tea

The effectiveness of black bean diet is no doubt, but every day, black beans are cooked to eat, maybe a bit not very good, but then, after using the pan dry fried, used to make tea, drink a cup a day, the effect of the weight loss of black beans continue to continue , drinking and drinking can be thin Oh!

Inhibiting fat absorption

Black beans contain anthocyanin, which can effectively prevent fat from entering the small intestine and be absorbed by the body. At the same time, fat can be smoothly excreted from the body and it is not easy to cause accumulation. Compared to the use of black beans as ingredients, cooking to eat, with black bean tea to lose weight better!

3, Eucommia tea

Eucommia tea is recognized as a good tea for weight loss. It can prevent diseases, activate blood vessels, lower blood pressure and blood lipids, and palatability is very good. It is a healthy slimming tea that everyone likes!

Detoxification, prevention of obesity symptoms

Eucommia tea can prevent lipids in the blood, that is, the rise of cholesterol and neutral fat, inhibit the accumulation of fat, and increase body weight. In the body, old accumulated wastes and toxins can be excreted further and constipation can be improved.

4, lotus tea

Ancient weight loss secret medicine. A beverage made from lotus flowers, leaves and fruits not only refreshes the eye, but also improves the complexion and weight loss. Making full use of lotus leaf tea to lose weight requires some tips. First must be strong tea, the second bubble is not good. Followed by six times a day to drink, people with signs of constipation can drink 4 packets a day, divided into 4 drinks, so that the smooth flow of the stool, more beneficial to weight loss. The third best is to drink on an empty stomach. The advantage is that it is not necessary to diet. After drinking lotus leaf tea for a certain period of time, the hobby of food will naturally change, and it will not eat greasy food.

5, Cassia

Heat and heat, with a laxative, laxative effect, the process of diarrhea makes people reduce the intake of nutrients, so it is beneficial to lose weight. Therefore, the principle of weight loss with laxatives is the same, except that the efficacy is relatively gentle. Traditional Chinese medicine is generally used to lower blood pressure, serum cholesterol and triglyceride. In southern China, where the environment is relatively humid, the food is greasy, and pressure is added, excess heat is generated in the human body, causing hyperactivity. It is prone to bitterness and bad breath. It is also prone to hunger, emotions are irritating, and urination may be yellowish or even constipation. In addition, except for cellulite and diuretics, the most important thing is to clear away heat, and the body's metabolic function will return to normal.

6, black oolong tea

Among many tea drinks, oolong tea has the best fat removal effect, while black oolong tea not only doubles the fat removal effect, but also has the effect of warming the stomach.

Fat removal rate increased to 2 times

When we consume lipids in our food, we drink some black oolong tea, which is twice as effective as other slimming teas. At the same time, the richness of tea polyphenols is higher than that of ordinary oolong teas, which further inhibits the body's absorption of fats.

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