Anemia Health Knowledge for Pregnant Women

Anemia Health Knowledge for Pregnant Women

First, why pregnant women are prone to anaemia

We often hear doctors telling pregnant women to become anaemic. Why do pregnant women become anaemic? In fact, it is very simple, mainly after pregnancy, pregnant women's demand for iron substances increased significantly, coupled with the majority of women did not store enough iron at the beginning of pregnancy, which is the main reason for pregnant women anemia.

1. After pregnancy, pregnant women’s demand for iron is significantly increased. As we all know, iron is the basic element for the manufacture of hemoglobin. The principle is that the red blood cells containing hemoglobin are the main forces that help us transport oxygen to other cells in our body. In other words, the lack of iron material will make our body's hematopoietic function more than ordinary people. To be slow. When mothers are pregnant, the amount of blood in the body increases by 30% to 45%. Therefore, pregnant women need to absorb more iron than the average person to synthesize hemoglobin for additional blood volume.

2. Some iron is also needed to meet the needs of the developing baby and placenta. After mothers are pregnant, with the development of the baby in the stomach and the growth of the placenta and the umbilical cord, pregnant women need not only to meet their own physical needs for iron, but also to meet the needs of the developing baby and the placenta, if this happens to mothers. Our iron substances have not been supplemented and it is easy to have anemia.

3. It is related to the condition of the pregnant woman herself. Most women do not store enough iron at the start of pregnancy to meet the increase in body iron requirements. If coupled with pregnant women already partial eclipse or have a chronic disease such as menorrhagia, stomach and intestinal parasitic diseases, etc., it is easy because of insufficient secretion of gastric juice, affecting the absorption of iron substances caused by pregnant women more iron deficiency, causing anemia.

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Second, how to do anaemia in pregnant women

In general, if pregnant mothers are anemic, do not worry too much. It is basically enough to eat more iron-rich foods and oral iron in the diet. However, if you are severely anemic, you need to go to the hospital for treatment.

1. Generally speaking, after the second trimester, regardless of whether pregnant women have anaemia problems, doctors will give pregnant women to open some medicine to supplement, these irons are safe to use during pregnancy. If anemic conditions occur, iron supplements should be given under the guidance of a doctor.

2. Pregnant women improve their diet and eat more foods rich in iron. In general, animal liver, blood tofu, egg yolk, and meat foods are rich in iron, and they are also very good for human absorption. Therefore, pregnant women may wish to eat more. Vegetables contain relatively low levels of iron and are not conducive to human absorption, but fresh green vegetables are rich in folic acid. Although folic acid is not the main force of hematopoiesis like iron, it is involved in the formation of red blood cells and is considered as an auxiliary hematopoietic. Therefore, if there is a deficiency of folic acid, it will also cause cell anemia. Therefore, pregnant women must eat a certain amount of meat in their diet. Also eat fresh vegetables. Even if the pregnant mother is not anemic, eating the animal liver once a week can also prevent anemia.

3. If the pregnant mother has the following listed diseases: menorrhagia, functional endometrial bleeding, uterine intrauterine device, multiple pregnancies, multiple abortions, chronic enteritis and malabsorption, malaria, intestinal parasitic infections ( For locusts, hookworms, aphids, and chronic infectious diseases, including AIDS, it is recommended that pregnant mothers go to hospitals in addition to nutrition in their daily diet.

4. If the pregnant mother is anemia above moderate levels, oral iron therapy is very effective. In addition to iron deficiency in pregnancy, take a small dose of folic acid. But be careful not to make too much dose.

Third, the impact of anemia in pregnant women on the fetus

Severe anemia due to reduced blood oxygen carrying capacity, placental hypoxia, resulting in degenerative placental villous, hemorrhage, necrosis, infarct caused by intrauterine fetal oxygen, severe cases can also cause premature birth or stillbirth. Due to insufficient blood and oxygen supply to the placenta, it also affects the growth and development of the fetus. Even if it is a full-term pregnancy, the child will have a small child, a light weight, and a poor intelligence. The neonatal born of anemic mothers has low iron stores in the body. Even if there are no significant lesions at birth and hemoglobin is in the normal range, due to insufficient reserve of iron, anemia may occur soon after birth.

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