The benefits of drinking jujube soaked in water

Jiao jujube is a kind of red jujube product which is processed by traditional production techniques, first steamed and baked, and repeatedly processed. After it is made, it is colored like purple gold, shaped like agate, soft and tender, sweet and fragrant, with higher nutritional value than gold silk. Amber dates and candied dates. Xishan Jiaozao is best known for its production in the Xishan Village and Dongshan Village of Guxi Town in Guichi City. It began in the Five Dynasties and Ten Kingdoms and has a history of more than a thousand years.

The benefits of jujube soaked in water

reduce cholesterol

Vitamin C content in jujube is extremely high. It can promote cholesterol metabolism and slow down cholesterol synthesis by inhibiting the activity of cholesterol synthase, thereby reducing "bad" cholesterol levels in the blood.

Prevent gallstones, sepsis

Vitamin C in the jujube can promote the decomposition of excess cholesterol in the liver to bile acids, reducing the chance of cholesterol escaping from the bile and accumulating into gallstones. In addition, regular consumption of dates can prevent sepsis.

Improve immunity

The jujube contains a variety of vitamins, trace elements and sugars, and has high nutritional value. Adding some jujube to the daily diet can help improve the body's immune system and enhance the virus resistance.

Yiqi blood

The jujube contains high iron elements, and it can be used as a preventive and adjuvant treatment for iron-deficiency anemia with food ingredients such as longan, peanut and black rice.

Yang Xin An Shen

"Red Yang Xin", the Five Elements Theory of Traditional Chinese Medicine points out that red food is in the heart, so consumption of jujube can nourish the heart. At the same time, the flavonoids in the jujube can inhibit the central nervous system excitability, drink some coke jujube water before going to bed has a sedative effect, relieve insomnia and more dreams, excessive anxiety, mental stress and other symptoms have a mitigating effect.

Prevent osteoporosis

The content of calcium and iron in jujube is higher than that of fresh jujube, and regular consumption of jujube has an important role in preventing osteoporosis, postpartum or anemia of women.

Beauty beauty

As the saying goes, "If you want to have a good skin, add dates in your porridge." The jujube is rich in multi-vitamins, which can prevent wrinkles and pigmentation and keep the skin tender. In addition, the jujube has warming effect, can promote blood circulation, so that his face ruddy.

Anti-cancer and anti-allergy

The triterpenoids in the jujube have anti-tumor, hypoglycemic, hypolipidemic, anti-inflammatory and anti-allergic effects.

Microwave oven how to bake red dates

Material: jujube 200g, crystal sugar 20g

Practices: 1, Wash the dates, dry

2. Place dates in the microwave and sprinkle with sugar

Remove after 3, 30 minutes,

Jujube can improve human immunity, and can inhibit cancer cells: Pharmacological research found that red dates can promote the formation of white blood cells, lower serum cholesterol, increase serum albumin, protect the liver, red dates also contain inhibited cancer cells, and even can make cancer cells Normal cell-transformed material.

How to make dates

Jiaozuo is a traditional native product of Yanggu and Miaoping County. It is also known as smoked jujube and jujube. Department of cooked red dates, cooked by boiling, kiln smoke, cool and other processes. Only a kiln smoked a process, it will be repeated 3 times, which lasted 6 days, after the "three times the kiln six times" before. After the black jujube is made, the color is black and purple, and the pattern is fine and dense, with a special sweet taste. The old county records: “Yan is the area where jujube grows. It is smoked with fresh jujubes and fired, and special operations are done. It is sold to southern provinces. The annual profit is huge with tens of thousands of bags.” The products not only supply local products, but also sell well in Hong Kong, Macao and Southeast Asia and other countries and regions.

After the jujube is washed and dried, put it in a frying pan and cauterize until the skin is slightly black. If the jujube is large, it must be cut and fried. The jujube core should be kept together with fry. Put the fried jujube apart, brew with boiling water, and put 3-4 at a time until the color of the water turns yellow.

Rechargeable Solar Camera

Rechargeable Solar Camera,Night Vision Monitor,Solar Cctv Camera,Wireless Security Camera

Shenzhen Zuomi Technology Co., Ltd. , https://www.leftriceptz.com