In China, there are more than 600,000 new lung cancers every year. On average, one person dies of lung cancer every 30 seconds. Lung cancer has been the highest cause of death in various places, especially in cities. From the time of discovery to death, the survival of patients with advanced lung cancer is often as short as one and a half years. What is good for lung cancer patients? First, fresh fruits and vegetables. Select cool, more moisture, easy to import, can nourish the blood, improve the type of digestive function, such as pears, apples, lotus mist, alfalfa and seeds such as walnuts, red beans, sunflower seeds. Vegetables such as wax gourd, lotus root, radish, asparagus, coriander, golden needle, cabbage, white fungus and so on. Second, rich in protein foods. Meat such as chickens, ducks, etc.; fish such as squid, yellow croaker, grass carp; seafood such as shrimp, sea cucumbers. In addition, there are milk, soy products, all kinds of cereals, generally do not limit the amount of food, to ensure good nutrition. Third, eat as much as possible small meals, this can help promote digestion, increase appetite; try to take a break before eating to relieve fatigue; can eat food they like to eat, and pay attention to seasoning to increase appetite. 16 kinds of food to help you stay away from lung cancer! 1, Apple Studies at Hirosaki University in Japan confirmed that polyphenols in apples can inhibit the proliferation of cancer cells. A Finnish study is even more exciting: Flavonoids contained in apples are highly effective antioxidants. They are not only the best vascular scavengers but they are also cancer killers. If people eat more apples, the chance of suffering from lung cancer can be reduced by 46%, and the chances of getting other cancers can also be reduced by 20%. 2, celery The study found that the organic compound of myristicin contained in celery can neutralize the carcinogen benzopyrene, which is the statistic of the owners of cigarette smoke emission, and can effectively inhibit the formation of cancer (especially in the lungs). The celery is rich in multiple antioxidants, including luteolin, and two tablespoons of celery contain 16% of the recommended daily intake of vitamin C. Consumption of cress can counteract the lung damage caused by toxic substances in tobacco, and to a certain extent prevent lung cancer. 3, spinach Spinach contains a variety of antioxidants that help prevent cancer caused by free radical damage. Eating a bowl of spinach a day can reduce the risk of lung cancer by at least half. In addition, tomatoes, carrots, pumpkins, pears, and apples can also prevent lung cancer. 4, carrot There is blood and liver, detoxification stagnation effect. The carotenoids are rarely destroyed at high temperatures and are easily absorbed by the body. For people who smoke for a long time, if they can drink half a glass of raw carrot juice every day, they will also have a good protective effect on the lungs. Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshihealths.com
16 kinds of food to help you stay away from lung cancer!
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