Vegetarianism Susceptible to High Blood Pressure Amy Ms. to Balance Nutrition

Vegetarianism Susceptible to High Blood Pressure Amy Ms. to Balance Nutrition

"Vegetarianism" is not as slim as the ladies think. If beauty is at the expense of health, it will be more than worth it. We hope that female friends do not blindly pursue the so-called external beauty. Health is the top priority. To prevent the onslaught of high blood pressure, balanced nutrition is needed.

Today's popular skin feels beautiful, many female friends will adhere to vegetarianism in pursuit of slimness, and hope to lose weight in this way. Therefore, "vegetarianism" has become more and more popular. More and more women have joined the ranks. However, we do not know that long-term vegetarianism can lead to high blood pressure.

From the perspective of Chinese medicine, if women insist on eating vegan for a long period of time, the proportion of carbohydrates, proteins, and fats will be imbalanced, resulting in abnormal metabolism and a series of complications. This is called “metabolic syndrome”. It can cause indigestion, memory loss, reduced immunity, endocrine and metabolic dysfunction, and prone to anemia and tumors.

In addition, long-term consumption of vegetarian food can also cause a decrease in stomach acid and digestive enzymes, a decrease in taste, and loss of appetite. The peroxides produced by the unsaturated fatty acids in vegetable oils bind to human proteins to form lipofuscin, which deposits in organs. Accelerate the aging of women. In other words, women’s long-term vegetarianism can lead to high blood pressure and aging.

Women must pay attention to the balance of diet, meat and vegetables, and thickness, and only in this way can we maintain normal metabolism of our body. Many of our diseases come from living habits. If we break bad habits and habits, we will certainly have a strong body. Disease will also deter us.

Therefore, "vegetarianism" is not as slim as the ladies think. If beauty is at the expense of health, it will be more than worth it. We hope that female friends do not blindly pursue the so-called external beauty. Health is the top priority. To prevent the onslaught of high blood pressure, balanced nutrition is needed.

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