The kidney is an important organ of the human body. In the morning, drinking a bowl of kidney porridge can not only keep the stomach warm, but also can drive away the kidney. Next Xiao Bian will introduce you to what spring porridge will eat. Spring kidney to eat what porridge White fungus porridge Practice: glutinous rice 250 grams, 15 grams of white fungus, water hair white fungus spare, and then white fungus and glutinous rice water amount, a total of Zhu Chengyu. White fungus is nourishing yin, lungs, Sheng Jin nourishing to share. White fungus porridge with lungs and cough, Qi and kidney function. It is suitable for yin deficiency, dry heat and cough, and deficiency of qi and yin. Potato porridge Practice: potatoes 100 grams, 100 grams of rice, potatoes, peeled, clean, cut into small pieces, take the pot into cold water, sticky rice, stir to boil; add potatoes, then switch to a small fire boiled porridge can be raised edible. Chinese medicine believes that potatoes are sweet, flat, and have the effect of strengthening the spleen and the effect of Qi and Qi. This porridge is suitable for dry stomach, stomachache, constipation and so on. Porridge Practice: 15 to 20 grams of medlar; 50 grams of white sugar rice amount. Put the 3 flavors into the casserole, add 500 grams of water and boil until it boils until the rice blossoms. When the soup is thick, stop the fire for 5 minutes. Porridge porridge has nourishing liver and kidney, eyesight tonic and other effects, applicable to the elderly in the liver and kidney yin loss, depending on the model of the body, backache and leg soft. Atractylodes Yamaguchi Porridge The more emaciated a person is, the more he feels that there is no problem if he eats more nutritious food. In fact, a person's thin body can also cause spleen and kidney weakness, excessive use of nutrient-rich foods, but the protein in the food can not be absorbed, increased the pressure of the kidneys in the metabolism. Atractylodes spleen, warm stomach, Xiaoshi. The wolfberry can play the role of kidney, yam can regulate the body's immune system, which put together three food porridge, can play the role of spleen and kidney, strong muscles. Lotus seed porridge People are prone to fatigue when they are in high spirits, resulting in poor quality of sleep, and it takes only one day to go to work. There is no time for exercise, and long-term symptoms of backache can lead to kidney disease. The lotus seed wolfberry porridge can have the effect of tranquilizing the body and nourishing the kidney and spleen and strengthening the spleen. Regular drinking can relieve symptoms such as insomnia caused by work-induced mental stress. Shower Gel,Shower Cream,Shower Foam,Body Shower Gel Wuxi Keni Daily Cosmetics Co.,Ltd , https://www.kenidailycosmetics.com
Spring kidney to eat what porridge