Spring allergies have high anti-allergy

Spring allergies have high anti-allergy

Why is the high incidence of allergies in the spring?

From the medical point of view, skin allergies are mainly refers to the skin when subjected to various stimuli such as adverse reactions cosmetics, chemical agents, pollen and certain foods, contaminated air, etc., resulting in skin redness, itching, peeling and allergic dermatitis and other skin Allergy symptoms. But from a seasonal perspective, allergies in spring are common, and the incidence of spring allergies is much higher than in other seasons. Why is this? There are several main reasons:

1. Pollen: Spring recovers from all things. It is the season in which pollen spreads. The tiny pollen grains spread in the air during the spread process and fly around with the air, and some of them are inhaled while being skinned. Absorption, which is the most important factor in why the face is allergic to the spring.

2. Dust: Dust allergy is an allergic reaction of microorganisms living in dust and is the most common allergy. Dust allergies include cotton fibers, fur and various fibers, animal skins, etc. Spring is the peak of haze days, especially in northern spring, where the wind is big and dusty, it is easy to cause allergy symptoms due to dust.

3. Pets: Sensitive skin is prone to allergies due to the fur of domestic pets. This pet-allergic cause is mainly due to the protein secreted by the oil glands of cats and dogs. When the pets pick their hair, these proteins stick to the fur and then fall into the air and attach to people. Caused by the skin, this is an important factor in the appearance of allergies on the face of the spring.

Seasonal changes: Due to various environmental factors, airborne bacteria, spores, pollen and other sensitizing substances will release a large number of compounds that are almost all over the body - histamine, causing facial skin irritation, spring comes, many people Inappropriate on the face leads to allergies.

To prevent allergies, the first thing you need to do is understand the causes of allergies and stay away from allergens as much as possible, while assisting with medications and anti-allergic foods to better counter allergies caused by spring allergies. So, what should you eat to resist allergies? Here are some foods to choose from!

A cup of honey water every day, moistening anti-allergy

A lot of pollen is released into the air in the spring, and seasonal allergy symptoms such as sneezing, runny nose, cough, and asthma are miserable. In fact, drinking a glass of honey water every day can easily play an anti-allergic effect. Honey has been regarded as a nutritious food and medicine since ancient times. It has the effects of anti-inflammatory, expectorant, lung, and cough relieving, and long-term use can also relieve the onset of asthma. Because honey contains certain pollen grains, people who drink regularly will have a certain resistance to pollen allergy. Honey also contains trace bee venom, which is a toxic liquid in bees. Bee venom has an adrenocorticotropin-like effect, can improve the body's internal environment, regulate the body's immune system, has anti-allergic, anti-radiation, enhance body resistance The role of disease ability. Low-dose bee venom is a good medicine for treating diseases. Clinical bee venom can treat rheumatic arthritis, bronchial asthma and so on. The amount of honey to eat a tablespoon a day is appropriate, you can directly drink or drink on the bread, it is best not to heat, but it takes a long time to insist on drinking, and honey allergies and infants under 1 year old is best not to drink .

Eat some mushroom, relieve fatigue and anti-allergy

From the perspective of modern nutrition and medicine, Flammulina velutipes is a high-protein, low-carbohydrate, high-potassium and low-sodium food rich in cellulose and unsaturated fatty acids. Regular consumption can lower cholesterol and inhibit blood lipids, which is beneficial to prevention and treatment. Cardiovascular and cerebrovascular diseases are also conducive to the balanced absorption and utilization of various nutrients in foods, elimination of heavy metal ions and metabolic toxins and wastes, effective enhancement of vitality, prevention of liver diseases and gastric and intestinal ulcers, resistance to fatigue, and delays The body is aging. Particularly suitable for high blood pressure patients, obese and middle-aged people eat. People have already discovered that the mushroom polysaccharides and other substances contained in the mushroom have the functions of improving human immunity, antibacterial and anti-inflammatory, and preventing tumors. Last year, researchers in Singapore found that the mushroom stipe contains a protein that can suppress allergic conditions such as asthma, rhinitis, and eczema. People who are not sick can also strengthen the immune system by eating golden mushroom. Not long ago, Taiwan’s researchers also conducted similar experiments and expected to use mushroom to solve allergic diseases in nearly one-third of the local population. However, mushroom must be cooked and eaten, otherwise, it is easy to cause food poisoning.

Jujube blood is more effective against allergies

Blood dates are known to everyone, but the anti-allergic effects of red dates are often ignored. Now many people are allergic, prone to allergic rhinitis, asthma, etc., and do their daily supplements, it is better to eat dates as snacks, raw, soup can be. Japanese scholars have found that jujube contains a large number of anti-allergic substances - cyclic adenosine monophosphate, they therefore suggest that allergic persons eat red dates, boiled, raw can be, each 10, three times a day. Chinese medicine also has a very high appraisal of jujube, and the ancient medical scientist Zhang Zhongjing used the jujube's ancient recipe in 58 cases of "Treatise on Febrile and Miscellaneous Diseases." With 50 grams of black fungus increased jujube 30 stewed, there is the efficacy of treatment of allergic purpura.

Carrot eye anti-cancer also anti-allergy

Carrot is a crispy, nutritious, home-grown vegetable. Chinese medicine believes that it can make up for qi, stomach and digestion, Zhuang Yuanyang, and five internal organs, and it has a good effect in treating dyspepsia, chronic phlegm, cough, night blindness, etc. Therefore, it is known as "Oriental Small Ginseng." It has been determined that carrots contain more than 30-40 times more carotene than white radish and other vegetables. After carotene enters the human body, it can be converted into rich vitamin A under the action of a series of enzymes, which can then be used by the body to make up for the deficiency of vitamin A. Vitamin A has the functions of promoting normal growth and reproduction of the body, maintaining epithelial tissues, preventing respiratory infections and maintaining normal vision, treating night blindness and dry eyes. Japanese experts have found that beta-carotene in carrots can regulate intracellular balance and effectively prevent allergic reactions such as pollen allergy and allergic dermatitis. Carrots can enhance human immunity, have anti-cancer effects, and can reduce the chemotherapy response of cancer patients and have protective effects on various organs. Women eating carrots can reduce the incidence of ovarian cancer. Carrot contains Potassium Perborate, which helps prevent hardening of the blood vessels and lowers cholesterol. It has a certain effect on prevention and treatment of hypertension. The green tea is the freshest in spring and green tea is anti-cancer and anti-allergy

Green tea is a non-fermented tea that retains the natural material of fresh leaves. It also contains many nutrients such as polyphenols, catechins, chlorophyll, caffeine, amino acids, and vitamins. Drinking green tea helps prevent and fight the disease. cancer. Tea polyphenols can block the synthesis of many carcinogens such as ammonium nitrite in vivo, and have the effect of directly killing cancer cells and improving the body's immunity. According to relevant data, tea polyphenols in tea are beneficial to the prevention and adjuvant treatment of various cancers such as gastric cancer and colon cancer. The Japanese Vegetable and Tea Research Institute confirmed through analysis and tests that there is a new anti-allergic substance in tea that can alleviate allergic diseases such as hay fever. This new anti-allergic substance is a kind of catechin, which is a derivative of epicatechin (abbreviated as EGCg). Through animal experiments and having 50 people with hay fever drink green tea containing this substance, it was found to have better anti-allergic effects than known epicatechins.


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