Cinnamon is the bark of the laurel tree, also known as cinnamon, Guangui, Xianggui, Wuguipi and so on. In addition to being used as a seasoning, the efficacy and action of cinnamon are also shown in medicinal efficacy. Cinnamon contains cinnamic aldehyde, syringaldehyde and other volatile oils, they have a strong bactericidal effect, can eliminate some of the pathogenic bacteria in the body, have the effect of preventing and curing diseases. In addition, what are the functions and effects of cinnamon? The effect and effect of cinnamon Prevent diabetes In a normal diet, cinnamon can be added in an appropriate amount to prevent and treat diabetes. This is because the cinnamon contains the ability to activate the cells' response to insulin, which greatly speeds up the metabolism of glucose. Add 1/4 to 1 teaspoon of cinnamon powder every day to the food to receive better anti-diabetic effects. Warm stomach cold Because cinnamon contains cinnamaldehyde, cinnamic acid and other volatile oils, they have stomach and spleen, regulate the role of the stomach, but also to stop cold pain, heartache and other symptoms of abdominal distension. With a warm stomach and cold, blood stasis, Shujin diarrhea efficacy. Treatment of benign hyperplasia Cinnamon contains benzene-acrylic compounds, which can increase the blood flow in the prostate and promote local blood circulation. Therefore, it has a certain adjuvant treatment effect on benign prostatic hyperplasia. Slimming Modern medicine also found that cinnamon has a slimming effect. Since cinnamon has the effect of lowering blood sugar levels, it can help lose weight. Cinnamon contains an insulin-like ingredient that lowers blood glucose levels and cholesterol levels in the body, thereby reducing weight and eliminating fat. The use of cinnamon is contraindicated Cinnamon is hot, it's good to eat when it's cool, and it's best to eat less during the summer. Cinnamon has the effect of promoting blood circulation, so pregnant women must take it carefully. In addition, women should be banned from cinnamon if they suffer from menorrhagia, pelvic inflammatory disease, sore throat, and other fevers. In addition, Yin Huo-wang, bleeding, constipation are unfit for human consumption. Cinnamon contains baicalein, which can cause cancer, so the smaller the amount of food it eats, the better, and it should not be eaten regularly. Cinnamon skin that is damp and musty is not edible. Usage of cinnamon 1. Cold and cold: 6 grams of cinnamon, and even 10 light blue, 50 grams of rice. Wash the scallion and shredded thinly; glutinous rice boiled into a thin porridge, then add cassia, scallion, and cook for 20 minutes. Take warm clothes 2 times a day. 2, stomach cold pain: amount of cinnamon, research and go-between, 3 grams each time, 2 times a day, warm water delivery service. 3, cold food stagnation, stomach cramps, nausea, eating less than: 6 grams of cinnamon, hawthorn meat 10 grams, 30 grams of red sugar. Boiled wolfberry cinnamon, hawthorn, filter juice into red sugar and mix thoroughly with hot drinks. 4, abdominal pain during menstruation: 6 grams of cinnamon, hawthorn meat 9 grams, 30 grams of brown sugar, decoction, divided into 2 times before menstruation with warm boiled water. The purchase of cinnamon Smelling The belly of a cinnamon bark with a fingernail, such as a slight oily exudate, smell the aroma, to pure; the transverse surface is broken or bitten with cinnamon, a sense of fragrance, cool and heavy, and with a slight sweet for the top grade. With the nails on the ventral side of the cinnamon, it is slightly oily. 2. Sound perception The dried cassia bark is firm, crunchy and breakable when hand-folded, and the sound is buzzing, and the section is smooth. The cassia bark, when damp, breaks and sounds tough, and the section is serrated. 3. Look color The leather of the cinnamon has a light brown color, a brown skin, fine lines on the surface, and good gloss on both sides or in the skin. The skin is dark brown, with mild green spots, or with gray marks. 4. Length The length of cinnamon is generally 35 cm.
Sweet corn. The light green outer leaves of sweet corn are yellow grains, but also purple and yellow. The grains are small and round, the skin is thin and soft, tender, sweet and delicious.Contains carotene, zeaxanthin, with the effect of eye protection.
Corn is also a good choice for consumption during weight loss because of its high available energy. The metabolic energy of corn is 14.06 MJ/kg, with the highest being 15.06 MJ/kg, the highest of the cereal feeds. This is mainly due to the fact that there is very little crude fibre in corn, only 2%, while the nitrogen-free leachate is up to 72% and the digestibility is up to 90%; on the one hand, corn has a high crude fat content, between 3.5% and 4.5%.
So how do you cook a sweet corn?
Corn Cob,Fresh Corn Cob,Ready Sweet Corn,Single Packed Sweet Corn Cob Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorn.com
Sweet corn is most often boiled into soups. It is a favorite soup for children and adults, whether it is made into a clear corn soup with ribs or pureed with cream.
1. Leave the leaves
If you strip the leaves off, the corn will lose nutrients and flavor when it cooks, so it's best to leave two thin leaves to make it easier to cook and have a nice aroma.
2. Soak
Soak the corn in cold water for 20 to 30 minutes before boiling, then boil it on high heat to give it a bit more chew.
3. Add salt
When the water is boiling, add a little salt to amplify the sweetness of the corn.
Effect and role of cinnamon and food taboos