Sweet potato Potatoes such as sweet potatoes, yams, and potatoes absorb moisture, fat, toxins, and sugars, and they can lubricate the intestines. Frequent consumption of potatoes can reduce the risk of dry eye disease, and can also prevent constipation and reduce the risk of colon cancer and rectal cancer in the future. 2. Soy milk Soymilk has unique nutritional value, it is not only rich in the protein needed for baby growth and development, but also contains antibacterial substances, which is very suitable for children. In addition, soy milk also has the therapeutic effect of heat tonic, dripping and phlegm, is a kind of inexpensive tonic drink. 3. Tomatoes Tomatoes contain a lot of vitamin C, more intake of vitamin C, can improve your baby's resistance to disease and reduce the incidence of respiratory infections. In addition, brain development requires vitamin B1, while tomatoes are rich in vitamin B1. Eating more tomatoes can promote brain development. 4. Xiaomi Millet is rich in B vitamins, although the fat content is low, but mostly unsaturated fatty acids, and B vitamins and unsaturated fatty acids are essential nutrients for growth and development. In particular, unsaturated fatty acids have great benefits for the baby's brain development. 5. Radish Radish has a strong qi function, can also relieve cough and phlegm, throat throat, reduce gas appetizers, in addition to dry Sheng Jin, cool detoxification. As the saying goes, "Eating radish in summer and eating ginger in winter does not require doctors to prescribe medicines," which means that radish has good health care functions. There are many tricks to eat radish, which can be eaten raw, cold, cooked, or souped. 6. Mushroom Mushrooms contain a variety of amino acids and enzymes, especially mushrooms containing lentinan, can inhibit a variety of malignancies including leukemia. Eating mushrooms or drinking mushroom soup can improve the body's immune system, and it is not susceptible to respiratory infections. It can also purify the toxins in the blood, which is helpful for the prevention of childhood leukemia. 7. Black fungus Black fungus soft and thick, eat but not greasy, delicious and delicious, if eaten regularly, the toxins in the intestine can be brought out to purify the baby's stomach; also reduce blood viscosity and prevent heart attacks. Nowadays, many babies are overweight and have high blood lipids. Eating more black fungus since childhood is beneficial to future health. 8. Apple Apple's nutritional value is very high, it contains the acid can promote digestion and absorption, cellulose can promote defecation, pectin can prevent mild diarrhea, Apple's zinc content is rich in baby's resistance, so give more Baby eating apples will prevent many diseases. There are many kinds of raw materials and different properties of cosmetics. According to the properties and uses of raw materials, cosmetics can be generally divided into two categories: substrate raw materials and auxiliary raw materials. Cosmetic Ingredients ,Sodium Hyaluronate Powder,Kojic Acid Dipalmitate,Ursolic Acid Powder Xi'an Double H Health Technology Co., Ltd , https://www.xadoubleh.com
The former is a kind of main raw material of cosmetics, which occupies a large proportion in the formula of cosmetics, and is the substance that plays the main function in cosmetics. The latter are responsible for forming, stabilizing or giving color, fragrance and other properties of cosmetics, which are used in small amounts in cosmetic formulations but are extremely important. Cosmetics are chemical mixtures made from natural, synthetic or extracted substances with different functions, which are processed by heating, stirring and emulsifying.
Which foods can enhance your baby's winter resistance