The "back south" moisture also followed. Humidity has caused many troubles. Many people will not regard it as a thing, but they always flicker. If they accumulate over time, they will get a pile of pain. In fact, some foods have a dampness effect, eat more often can stay away from moisture. Squid Appropriate drink squid soup will help dampen appetizers, water swelling. The protein contained in carp is high quality, complete, and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular diet can increase disease resistance, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis, etc. Patients with the disease can eat regularly. Lotus leaf The lotus leaf color is green and fragrant, which is a commonly used raw material in traditional herbal diet. Lotus leaves have Qingshu Lishi, Sheng Yang, cooling blood to stop bleeding and other effects. Modern studies have confirmed that the lotus leaf has good lipid-lowering, cholesterol-lowering, and weight-reducing effects, and its therapeutic range is further expanded. Fat people drink lotus leaf porridge can dampen. Fresh lotus leaf is washed with clean water, and then lotus leaf soup is cooked with glutinous rice and rock sugar. Melon Many people may not know that melon melon skin, winter melon seeds is a traditional Chinese medicine, in addition to our summer daily consumption of vegetables, with the benefits of water and dampness. Historical records, winter melon skin can cure swelling, eliminate toxic heat, and facilitate urination. The winter gourd has a strong effect on water, and those who are prone to edema should eat it regularly. The effect of cooking soup is good. It requires less salt and light food. In the "Hunan Medicine Chi" with melon skin with Wujiapi, ginger, decoction; if the body is physically swollen, with melon skin, red beans, brown sugar amount. Boil, eat bean soup. Yamyama Yam is sweet and flat, with three principles: spleen, lung, and kidney. With spleen, Bufei, Gu Shen, Yi Jing and other effects. In history, Achyranthes bidentata, yellow earth, and chrysanthemum are also known as the “four major medicines†and are sold to overseas countries. They also have “the four major medicines, Huaishan, the top, and the Huaishan family iron bars are king.†Spring with yam with other ingredients have good spleen and dampness. The simplest way is to wash directly and cook. Because of its low moisture content, polysaccharides and other rich content, therefore, the juice is relatively concentrated, boiled into the water for a long time, the taste is sweet, with a touch of numbness, after eating a small mouth will produce fluid. Artemisia Chinese medicine believes that Artemisia sphaerocephala is spicy, sweet, and food can warm the spleen and appetizers, nourishing the mind and calming the nerves, and lowering blood pressure and nourishing the brain. It is suitable for the spleen and stomach, cough, urination, abdominal distention and other diseases. Therefore, the use of rain and solar energy to nourish the spleen and stomach may wish to eat more garland chrysanthemum, can play a very good health care. When cooking, be careful, because the aromatic oil of garland chrysanthemum is very easy to evaporate when it is hot, so garland chrysanthemum is suitable for stir-fry, instead of cooking and cooking for a long time. Coron If you feel that your body has moisture, such as effusions, edema, eczema, abscesses and other issues related to the turbid water in your body, glutinous rice is your best helper. "Coix seed is best for water, not depleting the atmosphere of true yin, where wet Sheng in the lower body, the most appropriate to use", according to the "Compendium of Materia Medica" records, glutinous rice Jianpi spleen and stomach, eliminate edema, rheumatism, Shujin bone, Qingfei fever, It also has a cosmetic effect. Health glutinous rice soup take, conducive to wet except wind; for the spleen and stomach, spleen deficiency diarrhea should be fried food. Coix seed is more difficult to cook, soak it in warm water for 2-3 hours before cooking. After sucking enough water, cook it with other rice and it is easy to cook. red beans There is wetness in the body, and the fluid cannot flow with the blood and stay in between the cells of the human body, causing the body to rapidly swell and cause edema and puffiness. Red beans contain a stony base ingredient that increases gastrointestinal motility, reduces constipation, promotes urination, and eliminates edema. Red bean water is more effective for edema caused by unpleasant taste, pressure, or defecation. Red beans can be boiled and soaked in a pot for a period of time before going to bed. The next day, red bean soup without sugar can be used as boiling water, which can effectively promote detoxification. It is necessary to remind everyone that cooking glutinous red bean porridge should not increase the rice. Although it will increase the deliciousness, it will greatly reduce its phlegm-heat effect. Agriculture Facility,Plastic Protective Film,Greenhouse Covering Material,Plastic Film For Greenhouse Qingzhou JuLong Agriculture Equipment Co.,Ltd , https://www.julonggrowtech.com
What do you eat in the spring?