Vinegar Ginger Efficacy and Practice

Vinegar foaming ginger is a healthy method, vinegar ginger has a stomach, lose weight, prevent hair loss, prevent chronic diseases, improve the effectiveness of human yang. What is the role of vinegar bubble ginger? vinegar is to go directly through the liver, the liver will meet the acid convergence, then the ginger's ascending function also entered the liver, received in the hair, can enhance the yang qi.

Ginger is aromatic, spicy and stomachic. It has the functions of warmth, excitement, sweating, vomiting and so on. It is suitable for exogenous cold, headache, phlegm, cough, and cold vomiting. Ginger has a detoxifying and bactericidal effect. Everyday we eat eggs. In the case of aquatic products such as fish and crabs, ginger and ginger are often added. When the human body carries out normal metabolism and physiological functions, it produces a harmful oxygen free radical, which promotes cancer and aging of the body. Ginger into the body after ginger, can produce an antioxidant enzyme, it has a strong ability to deal with oxygen free radicals, but also much stronger than vitamin E. Therefore, eating ginger can be anti-aging, the elderly eat ginger can be in addition to "age spots." The following Xiaobian teaches everyone how to make vinegar soaked ginger healthy health food.

Vinegar Ginger Practice

1. Ginger washed to dry water

2. Slice the ginger and slice it first. It is best to use fresh ginger. Fresh ginger has very good medicinal effect, it can also enhance blood circulation and promote digestion. Ginger slices do not have to be cut too thick, but they must be cut evenly.

3. Vinegar should be used to make vinegar. If vinegar essence and blended vinegar are used, the effect of Chinese medicine will not be achieved. In the west of Henan, there was a thousand-year history of using persimmon vinegar to make ginger. Although the living conditions of local people are very low, the average life expectancy is longer.

4. Put the chopped ginger into the bottle and pour the vinegar into the bottle. Note that the bottle must be washed. There must be no oil inside the bottle to prevent deterioration of the ginger. The vinegar must not have ginger and must not allow ginger. The tablet was exposed, and then the bottle of vinegar-soaked ginger was stored in the refrigerator freezer. After a week, you can eat 2~4 pieces of fresh ginger every day, which has a very good effect of reducing blood fat and assisting in the treatment of arthritis. Take it for a long time, it won't hurt when you get old, and it can also live for a long time.

Tips

1-3 tablets after the morning meal. 7-9 points stomach, at this time eating ginger is more conducive to rising Stomach, promote digestion. Under normal circumstances it is not recommended to eat at noon or evening, especially at night.

When I first started eating, I was eating one and I gradually got used to it. Now I eat 3 tablets. You decide according to your acceptance level. If you are not accustomed to this taste, you only eat one, and you can adapt to eat 2-3 tablets. However, it should not be eaten too much. This is a long-term consumption. The amount should not be large.

A simple recipe for treating stomach chills, a test is really effective. This side is as follows: 500 ml of good quality vinegar and 100 g of old ginger. Pour the vinegar into a covered container. Wash the ginger slices and place in vinegar. Serve for two days. The cold stomach people eat 2 to 3 times a day soaked ginger, each time 2 to 3 tablets, 5 days for a course of treatment. Vinegar and ginger can cure stomach cold.

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