Summer and autumn health eat fruits and vegetables drink pear water

Summer and autumn health eat fruits and vegetables drink pear water

Summer and fall health, eat fruits and vegetables drink pear water. Fruits and vegetables fill the lungs, preferred Sydney. Sydney cool and sweet, with lungs, phlegm, cough, heat, detoxification and other effects, can be raw, juice, stew or sip cream, hot lung cough, senile cough, bronchitis embolism have better support Efficacy.

Rock Sugar Sydney, the child who is most suitable for autumn cold cough and you, lungs and cough.

Time and weight

Preparation time: Within 10 minutes Production time: 30 minutes - 1 hour Dining number: 1-2 people

Ingredients

The main ingredients Sydney 2 accessories rock sugar amount

step

1. Sydney, wash it.

2. Cut off the top.

3. Use a spoon and knife to dig out the kernel.

4. Add yellow rock sugar.

5. Put the top back and the toothpick is fixed.

6. Put the water in the steamer and put the pear in it.

7. Steamer to boil water, steam for one hour, pan out.

Dehydrated Vegetable

Dehydrated Green Onion,Dehydrated Cabbage,Dehydrated Carrot,Dehydrated Bell Peppers

Xinghua Jiahe Foods Co., Ltd. , https://www.jiahefoods.com