Spring Yangyang drink tea Huagan Huashi green tea best

Spring Yang Yang Drink tea

According to the theory of traditional Chinese medicine, the body's yang is hidden for a winter and it rises from the spring. Therefore, it is necessary to “yang” in spring and summer. Drinking tea in spring and summer is not only helpful to disseminate the cold accumulated in the body in winter, promotes the growth of human yang, but also refreshes and clears the “spring storm” and boosts the spirit.

Jasmine tea has the effect of regulating qi and revitalizing the body. It can stabilize the spirit, make people fresh and comfortable, and eliminate fatigue and headaches. At the same time can also help the stomach to absorb and digest, relieve stomach pain. For the treatment of fever, cold, stuffy nose, diarrhea, constipation and other helpful.

Sweet-scented osmanthus tea has the effect of warming and replenishing yang. It is suitable for people with weak spleen and stomach function, chills, cold extremities, and loose stools. It also has preventive and therapeutic effects on duodenal ulcers, cold stomach pains, and can also eliminate inflammation. Detoxify and promote blood circulation.

Rose tea has the functions of qi stagnation, blood circulation, and menstrual pain relief. It can regulate emotions by relieving liver and regulating qi and relieve chest tightness and pain. Its calm, soothing, anti-depressant effect is particularly suitable for women with high work stress.

Liver and dampness

Chinese medicine believes that spring health care focuses on Liver, Rougan, Shugan, liver protection. Green tea is quite vicious, hepatic, and gallbladder. In particular, new teas listed before and after the Ching Ming and Gu Yu, after a winter of nutrition accumulation, the free amino acids, proteins and other nutrients in the tea are sufficient, and the aroma and taste of the tea are good. It is especially suitable for people who lack regularity in life, have frequent contact with tobacco and alcohol, and have a damp and hot body. Green tea can play a role in gasification and humidification. However, green tea is slightly chilly, so be careful when drinking, especially people with weak spleen and stomach can not drink too much, so as not to hurt the spleen and stomach.

Tasting New Tea Five Tips

1, the new tea can not rush to drink. Tea leaves that have been freshly harvested for less than a month have not been completely oxidized due to the fact that they have not been placed for a long period of time, and polyphenols, alcohols, aldehydes and other substances that are beneficial to humans may cause gastrointestinal discomfort after drinking, diarrhea, abdominal distension, etc. Adverse reactions. In addition, the content of caffeine, active alkaloids, and various aromas in new tea is also high, which makes it easy to excitement of the nervous system and cause “drunken tea” phenomena such as weakness of the limbs, cold sweat, and insomnia.

2. Don't drink tea immediately after a meal. This is because a large amount of water enters the stomach where food is being digested, diluting the digestive juices and affecting the digestion and absorption of food. Tea contains a lot of tannic acid, drink tea immediately after a meal, will make the stomach digestible protein and tannic acid into a non-digestible coagulation material, affect protein absorption. In addition, tea can also hinder the body's absorption of iron.

3, do not drink tea, hot tea. In general, drinking tea should be light should not be strong. Brewing with boiling water allows the active ingredients in the tea to leach quickly. Some green tea with high tenderness, such as Longjing tea, can be brewed with boiling water at 80°C to 85°C, so that the aroma of the tea is pure and the taste of glycol is good. The human esophageal wall is delicate and can only tolerate foods from 50°C to 60°C. Drinking too hot tea can easily burn the epithelial cells of the oral cavity, throat, and esophagus. Repeated scalding can easily cause epithelial cell mutations and become cancerous.

4, tea and drugs can not drink at the same time. Whether it is Chinese medicine or western medicine, do not drink tea immediately after taking it, and do not use tea to deliver the medicine. Otherwise, it will affect the effective absorption of the medicine.

5. Patients with cardiovascular disease, people with weak spleen and stomach, and those who are prone to insomnia are not suitable for drinking lots of tea.

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