At this time, it is also the most vigorous period of human physiological activity. The nutrients consumed are the most abundant in the 24 seasons of the four seasons. Therefore, they should be supplemented in a timely manner so that the body's internal organs cannot be damaged. However, the ancient training of “adventuring from the mouth†has practical warning significance. Therefore, while enjoying the delicious and delicious summer food, it is also necessary to be careful about the deliciousness on the tip of the tongue. In the small-total-season health care, there is the idea of ​​"preventing disease first," which means that before the illness is established, various preventive measures are made to prevent the occurrence of disease. Natural diet is one of the direct and effective means to prevent the occurrence of diseases. What needs to be paid attention to in the diet? First, do not overcook cold food After entering the small age, the temperature continues to rise, people often like to use cold drinks to cool the summer, but excessive drinking can cause abdominal pain, diarrhea and other illnesses. At this time eating a cold diet can cause gastrointestinal discomfort and abdominal pain, diarrhea, embolism, due to the development of pediatric digestive system is not yet complete, the old man's organs function gradually decline, so children and the elderly are more prone to this situation. Therefore, diet should be taken to avoid overdose of cold food. Second, eat spicy and fatty, wet food to help wet After the small hours are over, there is more rain, the air is moist and hot, and the skin is moist and heat-prone. It is easy to cause rubella, wind eczema, sweat spots, eczema, wet skin disease, athlete's foot, etc. In the evil, itching and rash." Therefore, you should eat less spicy, fatty foods that help you wet your diet. Therefore, animals such as animal fats, jellyfish, sour, spicy, sexually warm and fire-fighting, such as raw onion, raw garlic, ginger, mustard, pepper, pepper, fennel, cinnamon, leek , eggplant, mushrooms, sea fish, shrimp, crab, a variety of seafood, cattle, sheep, dogs, goose meat, such as the delicious, in order to properly control the intake after a small festival, to avoid inducing various skin diseases, from the source to do " Heat and moisture, "previously prevent disease." Third, eat less kebabs, hot pot, barbecue foods The arrival of a small full, I believe we have already felt the arrival of hot summer. At this time, the three or five friends could eat food stalls, lamb skewers, hotpots, etc., and they were full of interest. Then, a few bottles of cold beer were served and they were very happy. However, this is a very unsanitary and extremely unhealthy diet. As mentioned above, fried, smoked, beef, shrimp, crab, crab, and hair are high-calorie, warm-burning substances that can easily cause stomach-heat accumulation. Cold beer stimulates the stomach and the stomach is invaded by evil spirits. It can easily cause stomach disharmony and lead to gastrointestinal problems. Discomfort, diarrhea and other gastrointestinal diseases occur. Of course, the roadside barbecues and chopsticks will always unconsciously attract you. If you can't help these so-called delicious temptations, it's fine if you sit there and eat properly to satisfy your taste buds. But pay attention to whether the meat dishes you eat are fresh and smelly. The most important thing is whether you eat real beef or mutton? In the latest news, there are reports of rodents posing as beef and mutton, artificial beef and mutton, which may have happened to you, so you have to pay attention. The above is the best not to eat after a small festival. Which foods can be eaten with confidence? After the small festival, the diet should be refreshed and lightly vegan, eat more foods with Qingli hot and humid effect, you can drink salt water or cool summer drinks such as mung bean soup, juice, honeysuckle water, herbal tea, etc., to heat The role of fire. In addition, Chixiaodou, Yiyiren, mung bean, melon, loofah, cucumber, lily, cress, wolfberry, black fungus, Chinese wolfberry, carrot, tomato, watermelon, yams, snake meat, squid, grass carp, duck, etc. are also good. Clear hot and humid food. We also recommend this section of the solar terms of several soup products, such as melon grass gourd, green bean sprouts soup, bitter gourd Kapok beef soup, yam yam bean festival, yam pig month soup, leek ginger head fish soup, pepper grain old chicken pig soup , American ginseng red dates raw fish soup, etc., these soup products with heat, nourishing Yin, dampness, warm stomach, warming and other effects. Ventilation is one of the most important components in a successful greenhouse. Greenhouse Circulation Fan,Greenhouse Ventilation Fan,Automated Greenhouse Ventilation Fan JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.skyplantgreenhouse.com
If there is no proper ventilation, greenhouses and their growing plants can become prone to problems. The main purposes of ventilation are to regulate the temperature and humidity to the optimal level, and to ensure movement of air and thus prevent build-up of plant pathogens (such as Botrytis cinerea) that prefer still air conditions. Ventilation also ensures a supply of fresh air for photosynthesis and plant respiration, and may enable important pollinators to access the greenhouse crop.
It is not appropriate to eat these foods
May 21 is full of small animals in the twenties. Xiaomang is the second solar term in the summer. As its name implies, it means that everything will be full when it is full. "Month-sale 72nd Settlement": "In mid-April, the small-man was full of small things." In ancient times, the small outstripping points were three candidates: "A waiting bitter show; two waiting to die; three Waiting for the wheat autumn solstice.†This is to say that the small and full of solar terms, bitter vegetables have lush foliage, and some of the branches of Xiyin grass soft grass began to die in the sun. Since the beginning of childhood, the grains of the summer crop have begun to grout, but they have not yet matured. It is the time when "early ears of wheat are tender and young mulberry leaves are fed and eaten."
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