One soup and one porridge that winter must drink

As the saying goes, “Big Osamu, cold, cold into a group of ice”, in the coldest day of the year, put on a pot of warm soup or a pot of hot porridge, help to protect the cold.

Eucommia chestnut soup

The Osamu solar energy drink Du Zhong chestnut kidney soup. Two pigs, cut in half, remove white bars, soaked in water for 1 hour, remove the smell of savory, take ten pieces of chestnuts, cooked and peeled for use, and wash the Eucommia. Add appropriate amount of water to the pot (preferably casserole), boil it, put all the ingredients, and simmer for 3 hours with medium heat. Add appropriate amount of salt. Eucommia, chestnuts, and pork loin are all good tonics, suitable for tonic in the cold winter.

Pumpkin yam porridge

If you do not like soup, give yourself some porridge to drink. Pumpkin and yam are warm foods. They often drink to replenish the body and resist cold attacks on the human body. Moreover, the pumpkin is sweet and the yam sauce is thick, and the rice is roasted together with the porridge, which is also very sweet and delicious. If you have time, you can add some red beans, oatmeal, red dates, and lotus seeds together.

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