Kiwi cannot be eaten with seven kinds of food

Kiwifruit is a fruit with extremely high nutritional value and is known as the "King of Fruit". It contains more than 10 kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine, and alanine, as well as abundant minerals, including abundant calcium, phosphorus, iron, carotene, and more. Vitamins. Kiwifruit plays an important role in maintaining human health and preventing and curing diseases. Be careful when eating kiwifruit. Some foods are greeted with it and poisoned at the same time. So what can kiwifruit not eat together? Let's take a look.

1. Kiwi + Cucumber: Destroy Vitamin C

Kiwi and cucumber are g. Cucumber contains vitamin C decomposing enzyme, which can destroy vitamin C in food. To avoid the destruction of vitamin C in kiwifruit, try not to eat both at the same time.

2, kiwi + shrimp: may cause poisoning

Kiwi and shrimp eat together can cause poisoning.

3, kiwifruit + crab: prone to poisoning

Crabs and kiwifruit g. Crabs contain pentavalent arsenic compounds, which were originally harmless to the human body, but if eaten with kiwifruit rich in vitamin C, pentavalent arsenic and vitamin C meet, causing pentavalent arsenic to be converted to trivalent arsenic, which is highly toxic. Arsenic If you eat together for a long time, with the accumulation of poisons, you can cause symptoms such as nausea and nausea.

4, kiwi + white radish: induced goiter

Kiwi can not be eaten together with white radish, and eating together can cause goiter.

5, Kiwi + carrot: reduce nutritional value

Kiwi and carrot are g. Kiwifruit is rich in vitamin C, and carrots contain a vitamin C enzyme that destroys vitamin C. If both are eaten at the same time, they will reduce their original nutritional value.

6, kiwifruit + animal liver: reduce nutritional value

Kiwi and animal liver can not be the same food. Kiwi fruit is rich in vitamin C, animal liver is rich in copper, iron and other ions, these ions can make food vitamin C oxidation, thereby reducing the nutritional value it deserves.

Kiwi + milk: influences digestion and absorption

Kiwi can not be eaten with milk. Because vitamin C is easy to condense with the protein in dairy products, it will not only affect digestion and absorption, but also cause people to have abdominal distension, abdominal pain, and diarrhea. After eating kiwifruit rich in vitamin C, it must not drink milk or other dairy products immediately.

Kiwifruit taboos

Deficiency of spleen and stomach is unfit for human consumption

This is because kiwi fruit is also a cold fruit. Chinese medicine emphasizes the reconciliation of yin and yang. It is the deficiency of the spleen and stomach that should be conditioned with warm food or medicinal herbs. If the spleen and stomach people eat the same kiwi fruit that is cold, then it can only be aggravate and the condition gets worse, so the spleen and stomach are empty. The cold can not eat kiwi.

Bad stomach should not eat

In addition, the large amount of vitamin C and pectin contained in kiwifruit will increase the burden of stomach acid and aggravate the stomach and cause abdominal pain, pantothenic acid, heartburn and other symptoms, and the symptoms will increase when the weather is cold. In this cold season, patients with stomach problems (spleen and stomach yang deficiency) should eat little or even no kiwifruit.

Not excessive consumption

The kiwifruit is cold and it can cause abdominal pain, diarrhea and other symptoms.

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