Health knowledge

Inattentive, it is already end. After the beginning of autumn, there is still reason to heat up again? The so-called “July and a half of fire, the steamed wooden clogs in August”. Whether you are ready or not, the “Autumn Tiger” is coming!

Last Health

After the beginning of autumn, the weather is still hot and unbearable, because the summer heat is most likely to be sad, heat disturbance, people often show upset and restless, restless, and cluttered thoughts. At this time, in addition to the need to strengthen the cooling of the summer heat, the public should make arrangements for personal daily living, work and rest, life rules, ensure proper sleep and rest, avoid excessive fatigue, improve the body's ability to withstand high temperatures and Autumn Tiger's resilience.

Chinese medicine stresses that "moisture passes through the spleen," so spleen is also an important part of lasting health. In the end of the season, the spleen and stomach can be cured, and the three points of Fenglong, Zusanli, and Pishu can be massaged. Each of them can be pressed 100 times a day, which can turn dampness, spleen, and stomach, fill in the Qi and qi, and pass through the meridians.

In addition, the body's digestive function is poor and it is not advisable to consume large amounts of meat. In addition, "Guguqiu bad belly", watermelon, etc. should eat less, so as not to damage the spleen and stomach.

Dietary health articles

The end of eating sour plum juice thirst quencher

Recommended reason: The raw materials of sour plum are ebony, hawthorn, sweet-scented osmanthus, licorice and rock sugar. The soup eliminates food and eliminates stagnation, thirst, thirst, convergence, lung qi, annoyance and restlessness, Changyin can be health care, is a rare hot drink in the heat of the day.

Volatile eating fungus refreshing lungs

Recommended reason: white fungus, also known as white fungus, is "the crown of bacteria", there is nourishing yin and kidney, lungs and fluid, strong heart brain, refreshing qi and other effects. Eat more black fungus, on the one hand is conducive to detoxification, on the other hand there are cooling blood, increase appetite. Rich in iron content, it is 5 times that of liver. It can keep nourishing the hair and prevent iron deficiency anemia. Rich cellulose can promote gastrointestinal motility and reduce fat absorption.

Eat squid, dampness, swelling

Recommended reason: At the moment, squid has accumulated a lot of fat and nutrients in the body, the body is strong and strong, so the taste of the meat is the most delicious, and it tastes sweet. During the hot and humid season, drinking squid soup properly will help dampen the appetizing and reduce swelling. From the nutritional point of view, carp is rich in high-quality protein, minerals and vitamins, easily digested and absorbed by the body, including children, pregnant women, the elderly, including all types of people are suitable for eating.

Do not eat duck Yin Yangwei

As the saying goes, "anti-bitter summer eat duck." This is because the duck meat is cool and has the effect of strengthening the spleen and Qi, nourishing the yin and nourishing the stomach, and reducing water swelling. From the perspective of the principle of treatment of the “warm cold” of Chinese medicine, those who have hot body are suitable for duck meat, and those with weak constitution, loss of appetite, fever, dry stool and edema are more beneficial.

Last tips

At the end of the summer and autumn fall period, we must pay attention to preventing the recurrence of respiratory diseases such as pharyngitis and bronchitis in advance. At the same time, in the diet should pay attention to eat nourishing Yin dry food, such as white fungus, pear, sesame, Chinese wolfberry, black chicken, pig lung, soy milk, honey, turtle, sesame, walnuts, honey, sugar cane, etc., in order to play Yin lungs and nourishing effect.

Laser Distance Sensor

Leading Laser Measure Module Factory in China
The World's First single transmitting single receiving design laser module, which has a big help to reduce producing cost and power consumption of the laser distance sensor.
This Laser distance sensor has high Accuracy up to ±1 mm, working as phase measure, which support RS232/RS422/RS485/Arduino to TTL communication.
This laser distance module is widely used in the Laser Distance Meter industry, also a very good choice for the Industrial applications. Most of measuring tools manufactures is purchasing from us in China.

Product Specifications:

Range Sensor,Laser Distance Module,Distance Sensor,Laser Measure Sensor

Chengdu JRT Meter Technology Co., Ltd , http://www.rangingsensor.com