Eating dark-fried food during menstruation prone to dark circles

There are many taboos for menstrual women, but the survey found that female friends are not aware of all the taboos. When asked about what menstruation can't do, most women will give such a concentrated answer: They must not eat cold drinks, eat chili, and cannot exercise. But if you ask anything, you know very few women.

Experts tell you that in addition to these common problems, menstrual women have some other taboos. Some seemingly insignificant problems and less influential things may endanger women. Experts warn women to be vigilant about these conditions.

1. When squeezing waist and sour legs, we relieve discomfort by beating sore muscles. Similarly, many women will habitually beat the waist to relieve the soreness of the waist during menstruation. But in doing so, he made a mistake. Gynecologists pointed out that during the menstrual period, soreness is caused by pelvic congestion. At this time, beating the waist will cause the pelvic cavity to become more congested, which in turn will increase the soreness. In addition, menstrual period waist is not conducive to the healing of wounds after endometrial exfoliation, resulting in increased bleeding and prolonged menstruation.

2, in addition to physical examination menstrual period is not suitable for gynecological examinations and urine tests, the same is not suitable for blood tests and electrocardiogram and other inspection items. Due to the influence of hormone secretion at this time, it is difficult to obtain real data.

3, tooth extraction I am afraid that few dentists will ask you before the tooth extraction, whether it is in the menstrual period, but you must know that you can not pull teeth during menstruation! Otherwise, not only will the amount of blood loss increase during tooth extraction, but the smell of blood will remain in the mouth for a long time after extraction, affecting appetite and leading to malnutrition during menstruation. This is due to the release of more tissue-activating substances from the endometrium during menstruation, activation of fibrinolytic zymogens in the blood to fibrinolytic enzymes with anticoagulant effects, and a reduction in the number of platelets in the body. Reduced blood clotting capacity, prolonged bleeding time.

4, using the bath liquid to clean the genitals of the genitals easy to produce odor, especially in the summer, but the way to bathe with a bath solution to clean the genitals, or repeatedly wash the genitals with hot water is not healthy, but easily lead to genital infections, leading to pruritus. Because women's vagina is a slightly acidic environment on weekdays, it can inhibit the growth of bacteria, but the vagina will be alkaline during the menstrual period, the resistance to bacteria is reduced, easy to be infected, if you do not use professional vaginal cleansing liquid or repeated cleaning with hot water Will cause increased alkalinity. Therefore, cleaning the genitals requires a professional genital cleaning fluid, especially during menstruation.

5. Sexual life To tell the truth, this is indeed a challenge to the willpower, especially in the last day or two of the menstrual period. On the one hand, the amount of menstrual blood in these two days has been significantly reduced and is often subjectively neglected by couples. On the other hand, at this time, the number of hormones in the female body has increased and sexual desire has increased. Exuberant hormones also stimulate the male's passion. However, because the cervix is ​​still in a state of micro-tension, the endometrium has not been completely repaired, leaving a wound surface, so it is easily invaded by bacteria. In addition, fragments of endometrial membranes that are spurred by love movements may be buried under the risk of endometriosis.

6, K song women, the vocal cords are also congested blood vessels, the wall becomes more vulnerable. At this time, long-time or loud karaoke may cause the vocal cord capillaries to burst due to tight vocal cords and high-speed vibrations. The sound may be hoarse and may even cause permanent damage to the vocal cords, such as lower or thicker vocal sounds. The professional doctors reminded women that they should not take long or loud sings from the two days before menstruation.

7, eat fried foods fried foods is a big taboo for menstrual women. Due to the influence of endocrine progesterone, menstrual females have increased sebum secretion, the skin is oily, and the capillaries dilate and the skin becomes sensitive. Eating deep-fried foods at this time will increase the burden on the skin, causing acne, acne, folliculitis, and dark circles. In addition, due to the slow metabolism of fat and water during menstruation, at this time eating fried foods, fat can also easily accumulate in the body.