The onion smells spicy and nutritious. It is loved by many people. However, some people worry that eating onions at night will not sleep. Can you lose sleep when you eat onions at night? Do you lose sleep when you eat onions at night? Eating too much may be. In general, improper diet can make the spleen and stomach discord, resulting in insomnia, dreams and other sleep problems, affecting normal sleep. Onion smell spicy, is a strong irritating food, under normal circumstances, the proper consumption will not be bloating, but the onion is easy to produce gas in the gastrointestinal tract, if you eat too much, it is easy to bloating sense, resulting in spleen and stomach discord, If you disturb sleep, you may experience insomnia. What happens when the onion is eaten? fart The contents of sulfides and carbon dioxide in onions are abundant. When digested and absorbed in the body, some of them will be converted into gas, and onions will be eaten in large quantities, and there may be a large possibility that fart may be stinking. indigestion After eating onions, if there is fart and there is an onion taste, then this condition may be due to indigestion caused by dysbacteriosis of the intestine and excessive gas production. Gastrointestinal hot and humid For diarrhea patients, after eating the food, it is prone to stinky fart, plus the onion has a certain gas production, therefore, eating onions will appear stinky phenomenon. What should you pay attention to eating onions? 1, should not eat more. Onion is warm, and it is easy to make the body feel hot, inflammation of the fire, and eye congestion. 2, long shoots onions unfit for human consumption. The long-sprouted onion has a low nutritional value, and its eating taste is not very good. It has no food significance. 3, fever patients, hot body, skin pruritus patients unfit for human consumption. Onion is warm, and eating onions tends to aggravate the body's heat, increasing itchy skin and causing physical discomfort. 4, eye disease patients, eye congestive persons are unfit for human consumption. Onion is a kind of warm vegetable. Patients with eye diseases consume onions and cause eye discomfort. In addition, the spicy taste of onions has an irritating effect on the eyes, so this group of people should not cut the onions. 5, stomach and lung and stomach inflammation who eat less. Onion is warm, it helps heat inflammation, and it will increase stomach discomfort. Tetanus Shot,varicella vaccine,Hepatitis B Injection,Hep B Vaccine FOSHAN PHARMA CO., LTD. , https://www.foshanpharma.com
Do you eat in onions in the evening and you lose your sleep?