Cold weather, poor appetite, try stomach porridge

Cold weather, poor appetite, try stomach porridge

There are many factors that cause poor appetite in children, including both internal factors and external factors such as food and environment. For example, children's original spleen and stomach is delicate, gastrointestinal digestive function is still not sound, stimulated by cold and warm, hungry imbalance, or bulimia cold, it will hurt the spleen and stomach, causing poor appetite in children.

饮食

According to traditional Chinese medicine, the spleen is the foundation of the acquired nature, and the stomach is the sea of ​​the valley of water. In the absence of other diseases, the simple food can be restored as long as the spleen and stomach function is properly conditioned.

Here we recommend a pediatric stomach remedies. With yam 50g, Gorgon 50g, lean pork 200g, a green onion, white rice amount. After washing the rice with clean water, cook it in a wet sticky place before use. Wash the onions and yam and cut into diced diced pork. Wash the lean pork and cut it over the water until ready. Rinse the water and boil it, then put it into yam, wolfberry, pork. Sticky rice; first cook for 10 minutes with a high heat, transfer to a small fire and continue till the sticky rice into a gruel, season with a little seasoning, and then add green radish to serve. This porridge has a delicious taste and is suitable for the whole family. It is often eaten to help children with spleen and appetizers, as well as astringent and antidiarrheal effects. For children with poor appetite, it helps to enhance appetite.


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