Baby drinking in the autumn

When autumn arrived, the air was dry, and the lively babies had a much greater demand for water. However, some babies are reluctant to drink water, some babies only like to drink sour and sweet drinks, and a mouthful of boiled water does not drink... What children should pay attention to when drinking water and drinking water every day. These are mothers. Required courses.

The baby grows fast and needs more water than adults. The baby's kidney function is not perfect, and the water consumption is also faster. In general, the water requirement per kilogram of body weight is 120-160 ml for 0-1 years, 120-150 ml for 1-2 years, and 110-140 ml for 2-3 years. It is best to give the baby warm water.

Baby fall health - drink plenty of water to raise lungs

The main reason for causing Qiuzao is that the air is too dry and it causes water shortage in the body. Traditional medicine believes that nourishing the lungs can drive away dryness and evil. In order to prevent your baby being infested by dry evil, Mommy must give more water to the baby's body -

1. Mommy pays more attention to let the baby drink water than other seasons to maintain the normal humidity of the respiratory tract.

2. Let the baby “take” the water directly from the respiratory tract, that is, pour hot water into the cup, let the baby's nostrils face the cup, take the water vapor into the respiratory tract, enter the lungs, and make the upper and lower respiratory tract mucous membranes no longer dry. Inhale about 10 minutes each time, and do it once in the morning and at night.

3. Give your baby several more baths. Traditional medicine compares the fur to the lung's barrier. Qiuzao first hurts the skin and hurts the lungs. Bathing more conducive to the skin's blood circulation, so that the lungs and the skin to maintain blood flow, so that the lungs are nourished.

How do parents choose safe drinking water for their babies? What are the different types of water quality that affect children?

The hardness of mineral water is measured by its mineral content. In general, mineral water below 50 milligrams per liter of minerals is called “ultra-low mineral content”; 50-500 mg is “low mineral content”. This mineral water has a softer, slightly sweet taste. Most drinking mineral waters have a mineral content of between 500 and 1500 mg and more than 1500 mg per liter are referred to as "high mineral content" mineral water. Most of them are used for sports, saunas and other human body to lose more minerals. Case.

Experts point out that for infants and young children, the mineral content per liter of water should not exceed 100 milligrams, with sodium being less than 20 milligrams and fluorine being less than 1.5 milligrams. Above this value, it may pose a threat to the newborn's kidneys. Obviously, most mineral waters are too "hard" for children.

Some parents may ask, is it better if I give my baby pure water? The answer is still “NO”! The purified water after secondary processing is also not suitable for the baby’s digestive system. As mentioned before, the difference in concentration between cells inside and outside is the driving force for the formation of water through osmotic absorption. The mineral content of pure water is too low, resulting in a large gap between the two, and it may also cause absorption failure. In addition, drinking pure water for a long period of time can also make children lack certain minerals.

So, what kind of water is best for children? According to research, tap water boil and then cooled to room temperature, the most conducive to health. After the boiled water, the gas contained therein is reduced by half, and the cohesive force between the water molecules is increased, which is the closest to the characteristics of water in human cells. Therefore, the water is easily absorbed through the cell membrane and absorbed by the human body. It is worth noting that it is not advisable to boil water with aluminum kettle, or excessive intake of aluminum ions will affect the baby's bone and nerve development. Water dispensers are prone to secondary pollution and should not be used.

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