Winter health diet that men must drink

Whether you are a 20-year-old newborn, a 30-year-old who feels good about himself, or a 40-year-old who needs sustainable development, men are naturally nourishing and naturally have a higher energy demand than women. Expert advice: The best way to nourish is to drink porridge, but also choose the porridge that suits you.

How can men with poor liver make up?

1. Fish, shrimp, chicken, and beef are rich in proteins and amino acids needed by the human body, and they are easily absorbed and utilized by the body. Chixiaodou and jujube are also very suitable for this type of male consumption.

2, lunch can eat leeks scrambled eggs, spinach beef, tomato soup.

3, millet porridge, cauliflower stew, red bean squid soup are the ideal dinner choice for men with poor liver.

Busy man

Lotus seeds consolidate porridge and nourish the mind.

Such people are mentally and easily fatigued, have poor sleep, and generally do not exercise, which can affect the normal absorption of the diet by the stomach and stomach. Sedentary prone to symptoms of back pain, it may also cause prostatitis, you can drink lotus seeds to consolidate porridge.

Suggestions: lotus seeds make up the spleen and relieve diarrhea, raise the mind and calm the nerves, and turbidity is able to strengthen the spleen and kidney, frequent drinking can relieve stress and prevent symptoms such as insomnia caused by work stress.

Alcoholics Men

Lotus bean porridge cares for heart and liver.

Long-term heavy drinking has the biggest damage to the liver, so it is recommended to take lotus root and mung bean porridge. Mung bean boiled, can Jianpi appetizers, Shugandanqi, Qinggan gallbladder fever, raising heart and blood. Rice has the function of protecting the liver and protecting the stomach, and eating after drinking can reduce the damage of a lot of alcohol to the liver.

Suggestion: It is best to use casseroles for congee, because it is relatively coarse compared to rice cookers. Therefore, there are substances that cannot be decomposed by rice cookers, and casseroles are different. Because the pot body has a lot of tiny blisters, it can absorb oily substances, and because it absorbs heat slowly, it boils well.

Thin man

Atractylodes yam porridge kidney and spleen.

Such people often think that eating nutritious foods will have no problem. In fact, they generally have weaker spleen and more nutrients. Proteins in foods cannot only be completely absorbed, but they also increase the burden on the kidneys in metabolism. .

Recommendation: These people drink Atractylodes porridge to strengthen the spleen and kidney. Atractylodes replenishing spleen, warm stomach, digestion, yam can regulate the body's immune system, while wolfberry nourish the function of the liver and kidney, these three materials together with porridge, can play the role of spleen and kidney, strong muscles.

Honey

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main clients are come from EU and some other countries. Usually they like the package as iron drums with 290 kgs. However, we have IBC tank also, it can load 1400 kgs for net. Our raw honey purchased from bee keeper directly, so that we can control the quality very well. We can supply different type of honey according to your required parameters and package also.

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