White radish ribs

Materials: 250 g ribs, 150 g white radish, 1 onion, 20 g ginger, 2 garlic cloves, 2 star anise, 3 red dry peppers, 30 g of soy sauce, 5 g of sugar, 10 g of oil, salt, water 100 ml.

Practices: 1. Wash the ribs and put them in boiling water for 5 minutes. Drain and spare. 2. White radish washed and peeled; onions cut; ginger and garlic peeled slices; pepper cut into two sections. 3. Heat the pan and fry the onions, ginger, garlic and star anise. 4. Add ribs until golden brown. 5. Stir in soy sauce and sugar. Add water to cover all ingredients. Bring the fire to a low heat and cook for 20 minutes. 6. Add white radish and mix well, cook for 10 minutes until soft, season with salt and serve.

Nutritional value: pig bone can be used less fat scapula, cooked, the meat juice will be absorbed by the white radish, plus the radish of the white radish, can make the taste more rich. Ginger, garlic, star anise and other spices can increase the umami taste and reduce the use of high-sodium seasonings. Some people like to add wine when ribs are simmered. When alcohol evaporates, it can enhance the flavor. However, alcohol may cause a burden on the metabolism of the liver and should be carefully added. (Australia registered dietitian Zeng Yiyuan)

Extract Powder

China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer

Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.anabolicsteriod.com