What are the benefits of eating ginger?

What are the benefits of eating ginger?

Ginger has a detoxifying and bactericidal effect. Gingerol in ginger enters the body and produces an antioxidant enzyme. It has a strong ability to deal with oxygen free radicals and is much stronger than vitamin E.

Ginger can stimulate the gastric mucosa, cause reflex excitability of the vasomotor center and sympathetic nerves, promote blood circulation, stimulate the stomach function, and achieve the functions of stomach, pain relief, sweating and antipyretic. Ginger can also enhance the secretion of gastric juice and the peristalsis of the intestinal wall, thus helping digestion; gingerene and gingerone in ginger also have obvious vomiting effect.

Ginger has the effect of significantly inhibiting skin fungus and killing vaginal trichomoniasis, and can treat various swollen sores.

Ginger has the effect of inhibiting the activity of cancer cells and reducing the toxic effects of cancer, and can play a role in preventing cancer.

Ginger has a sweating solution, warming the lungs and relieving cough, detoxification effect, can cure exogenous cold, stomach cold vomiting, cold cough, abdominal pain, diarrhea, Chinese fish and crab poison and other diseases.

It is worth noting that ginger should not be eaten at night. Its ginger phenol stimulates intestinal peristalsis to enhance the spleen and stomach during the day. At night, it becomes a major problem affecting sleep injury and intestinal tract. Therefore, it is not suitable for eating at night.

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