If the body is not good, it is necessary to nourish yin, supplement blood, and supplement kidneys, but do not eat a lot of medicine. What should I do? Introduce 10 kinds of things for everyone, let you step in place! Angelica For the blood stasis due to blood stasis caused by irregular menstruation, dysmenorrhea, postpartum abdominal pain. The effect of Angelica sinensis on the uterus depends on the functional status of the uterus and it acts as a bidirectional regulator. It is also used for renal anemia caused by chronic renal failure. Angelica Motherwort Eggs: Angelica 30 grams, motherwort 50 grams, boiled, then add eggs and cook for 1 hour. Ejiao For blood deficiency, bleeding is not a solid uterine bleeding and pregnancy blood. With a variety of amino acids, the treatment of anemia better than iron, improve the body calcium balance, can be used for uremia renal anemia. Ejiao stewed red dates: 30 jujube cooked, add Ejiao 10 grams of saponification. Longan dry For liver and kidney deficiency caused by blood deficiency insomnia, palpitation and other menopausal symptoms. Longan quail eggs: 30 grams of longan meat, 20 grams of quail, boiled, add the peeled cooked eggs, and cook for another half an hour. Black beans For kidney deficiency, menstrual sparse, chronic nephrotic proteinuria. Black beans walnut stew pork loin: 50 grams of black beans, 30 grams of walnuts, pig kidney 1, a total of 2 hours stew, low salt seasoning. Black sesame Liver and kidney, benefit essence blood, menstruation and men's disease for less blood deficiency. Black sesame stew chicken: 50 grams of black sesame seeds, stuffed with chicken, add water to cook for 2 hours. Heshouwu Liver and kidney, benefit essence blood for menopause Yin Huo-wang, dizziness, irritability, insomnia, impatience. It can also be used for chronic renal failure. Shouwu liver tablets: 50 grams of fleece-flower root, thick fried juice, 100 grams of pork liver, sliced ​​fry, add Shouwu juice. Sea cucumber Ziyin Runzao, for premenstrual tension syndrome and menopausal syndrome. Sea cucumber rock candy: 100 grams water sea cucumber, add water, boiled, transferred to rock sugar. Tortoiseshell Yin Xuan blood hot red indestructible uterine bleeding, menorrhagia. Chronic nephritis hypertension. Snapper Turtle: One turtle, 30 grams, add water to cook for 2 hours. lily Yin Yin Qingxin soothe the nerves, treatment of menopausal syndrome. American ginseng lily porridge: American ginseng 30 grams, thick fried 2 hours juice, fresh lily 50 grams, 100 grams of rice, a total of porridge. turtle shell Soft-firm scattered knot for breast hyperplasia, uterine fibroids. Armor Prunella vulgaris: Take 1 armor and 50 grams of Prunella vulgaris for 1 hour. Organic barley grass powder is made from fresh young leaves of barley grass. It is one of the most nutrient-rich foods. It is rich in proteins and contains 20 amino acids, 12 vitamins, and 13 minerals. Its nutrition is similar to wheatgrass. Barley grass powder is easy to get the nutrition of this incredible green food.
As early as 7000 BC, barley grass has been planted and consumed because it has many nutritional values. It is a complete food that provides balanced nutrition to the body through its alkalizing ingredients. It contains nearly 30 vitamins and minerals, including vitamins A, C, B1, B2, folic acid, and B12. Barley grass powder also contains chlorophyll, which helps to restore and replenish blood cells. Barley Grass Powder,Organic Barley Grass Juice Powder,Organic Barley Grass,Barley Grass Juice Powder Organicway (xi'an) Food Ingredients Inc. , https://www.organic-powders.com
Top Ten Ziyin kidney foods
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