The harm of children eating too long

The harm of children eating too long

In the eyes of many parents, as long as the baby is willing to eat more, no matter how long it takes for a meal. However, Japanese food education instructor Inoue Lee pointed out that if the baby eats too long, it will affect the growth and development.

Increase psychological pressure. Eating too long, both parents and babies will feel the pressure, parents will be anxious because of the baby's non-cooperation, the baby will be unable to finish eating as soon as the parents request, resulting in feelings of self-confidence, and parents have a feeling of resistance .

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Unfavorable digestion and absorption. Inoue Lee pointed out that digestion has a lot to do with mood, and the longer it takes to eat, the more irritating the baby. Baby eating with a nervous sense, will let gastrointestinal function decline, leading to indigestion, affecting the absorption of nutrients, easily lead to constipation or diarrhea.

Affects growth and development. Playing with food is as important as it is for your baby. The healthy growth of your baby requires ample time to play in order to develop the brain and limbs. If a meal takes too long, sitting at the table for one hour is bound to reduce the baby's activity time and intimate communication with parents.

In this regard, Inoue Lee made tips according to different age groups: eat a meal, the baby is 5 to 10 minutes is appropriate, children with 10 to 15 minutes is appropriate, primary school students to 15 to 20 minutes is appropriate, parents can according to their own baby The actual situation to consider adopting.

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