Grapefruit lungs and cough Grapefruit is calm, lungs and cough. 1, rich in fiber (natural laxatives), vitamin C (natural laxatives), vitamin P, promote intestinal peristalsis. 2, containing pectin can reduce cholesterol, vitamin P increases blood vessel elasticity, vitamin C can constipate and fight aging free radicals. 3, fruit juice contains similar substances, lower blood sugar. Orange Citrus Anticancer Food Citrus fruits such as oranges, lemons, and grapefruits are rich in vitamin C. They have low calorie content and high moisture content and can reduce fat. However, such fruits contain high levels of fruit acids that can corrode tooth enamel, so they must be rinsed after eating. effect: 1, Victoria C rich, enhance resistance, veritable security Kang Kang antioxidants. 2, Shun gasification, heat and fluid, spleen and appetizers. 3, orange peel: Vitamin C and carotene more than flesh, containing volatile oil to promote gastrointestinal motility, remove fat and reduce blood cholesterol. The orange peel in Fujian is more peaceful, increasing the secretion of gastric juice, promoting the delivery of phlegm, and eliminating inflammation and gallbladder. Sugar cane heart and lungs Sugar cane itself has a cold, physical Deficiency should not drink more. Black-skin cane: mild nourishing, throat hot Sheng should not. Peel Cane: Sweet and cool, antipyretic and gastrointestinal hot. Efficacy: throat fluid, relieve heartburn, dry mouth. Jujube nourishment Rich in protein and sugar. Through blood vessels, lower blood pressure. Fresh date vitamin C content is 10 times higher than lemon. effect: Jujube: The strongest blood, but also dry. Nanzao: partial to Yin and blood. Jujube: Nourishing blood. Banana Buck Bananas are sweet and cold, suitable for hot people. Physical Deficiency, spleen stagnation, cold cough should not be (cold stomach, nephritis, swollen feet during pregnancy should not be). effect: 1, sunny heat intestines, promote gastrointestinal motility. 2, rich in potassium, lower blood pressure. Dehydrated Chives Rings,Wholesale Dried Chives,Dried Chives Flakes,Dehydrated Chives Granules Xinghua Dongbao International Trade Co.,Ltd , https://www.xhdongbaofoods.com
Ten recommended fruits for weight loss
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