Health care can not only achieve the effect of enhancing physical fitness, preventing and curing diseases, and prolonging life with enthusiasm, but also needs to establish correct concepts. Therefore, health workers must first perform “brainwashing†to correct their health, rectify the original concept of incorrect health, supplement the original concept of nourishing health, and practice their health under the guidance of correct concepts. (1) overall concept The human body is a unified organism. The shape, function, organs, and various physiological activities of the human body are all unified. The life activities of the human body are like a chain. If there is a problem in one link, other links may be affected by it, and abnormalities occur. That is, people often say that “city gates are in danger of catching fire, and fish are affectedâ€. For example, when the five internal organs are abnormal, blood circulation and yin and yang coordination in the human body will also be affected. Therefore, health should adhere to the overall concept of dietary regulation, living and health, emotional adjustment, and restraint in sexual affairs. All manner of treatment should not be performed in accordance with the practice of "treating headaches and treating foot and foot". One-sidedness. (2) "Rearing" is more than just "replenishing" Nurturing refers to the cultivation of the body, and there are many ways to keep it healthy. For example, regulating diet, adjusting mood, exercising, and retreat are all methods of keeping one's health. Some people regarded one-sidedly that nourishment is a supplement, and that it is wrong to eat large amounts of nutritious foods and tonics. Supplements are part of health care, but they cannot be equated with supplements and supplements. In addition to supplements, there are many other ways to keep healthy. If you only pay attention to supplements, it will cause excess nutrients to the human body, and it will not be conducive to human health. (3) varies from person to person "There are no two identical leaves in the world." Similarly, there are no identical people in the world. Due to differences in living environment, eating habits, personal constitution, and individual personality, people's physical conditions are also varied. No specific method of health can be applied to all people. Therefore, health care providers should choose different methods of health care according to their own conditions. (4) Power "If you don't go too far", everything has a certain degree. If you exceed this degree, you will be extremely opposed and you will have a result that is very different from what you expected. Health care is no exception, and health needs strength. For example, when health care is excessively cautious, abstinence from sexual intercourse becomes abstinence, eating light food becomes merely eating “salts and radishes,†and the movement becomes constant. All these are wrong ways of health care, and health care providers should pay attention. avoid. Anti-Cut Pvc Coated Gloves,Cut-Proof Pvc Gloves,Pvc Safety Cuff,Kevlar Linning Pvc Gloves JINAN SHANDE SECURITY TECHNOLOGY CO., LTD , https://www.sdsxlb.com
TCM health must have the correct concept