The nutrients needed by the fetus are obtained directly from the pregnant mother. The nutrition of the pregnant mother directly determines the baby's health. Pregnant mother for the baby, we must pay attention to the intake of nutrients, especially to pay attention to folic acid, vitamin B family, iron, calcium, zinc and other elements of the supplement. 1, food supplement is better than medicine supplement. For pregnant mothers, food supplement is the best nutrition rule. No matter how attractive the advertising spokesperson is, the pregnant mother must also remember that the supplements have been processed by layers and are close to your hands. Zero. Therefore, there is no need to purchase a large amount of tonics to care for pregnant mothers. 2, tonic based on physical fitness. For pregnant mothers, eating mutton, beef, radix scutellariae, chestnut, etc. during pregnancy has a positive effect on supplementing pregnant women, but it is not appropriate for pregnant women with yin deficiency. The sea cucumbers, lilies, white fungus, soft-shelled turtles, etc. are good for pregnant women with yin and blood deficiency, and pregnant women with yang deficiency are not suitable. Therefore, if you choose to bias temperature or cool food, you should pay attention to physical properties. 3, tonic weight in nutritional balance. Pregnancy supplemented with nutritional balance and reasonable formula. Many pregnant mothers in pregnancy because of pregnancy response, or originally more picky eaters, so this is not eaten during pregnancy, it does not eat, resulting in the result is that pregnant mothers to supplement the nutrients is too single, is not conducive to the development of the fetus. Industrial Microscope Industrial Microscope,Inspection Binocular Microscope,Industrial Binocular Microscopes,Long Working Distance Microscopes NINGBO VANCO INSTRUMENT CO.,LTD , https://www.vancoscope.com
How to supplement during pregnancy
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