The nutritional value of melon 1, melon contains a lot of carbohydrates and citric acid, etc., and plenty of moisture, can heat and heat, thirst quencher, Chufan; 2. The invertase in muskmelon transforms insoluble proteins into soluble proteins that can help kidney patients absorb nutrients; 3. The cucurbitacin B in the melon pedicle can protect the liver and reduce the chronic liver injury; 4. Modern research has found that sweet melon seeds can kill aphids and filarial bugs; 5, melon nutrition, can supplement the body's energy and nutrients. How to eat melon Sago melon porridge material Sago 200 grams, 200 grams of melon. Seasoning: 15 grams of white sugar. practice 1. Rinse melon pieces, scrape off melons, remove guilt, cut into small pieces; 2. Sago into the boiling water pot, roll out and remove; 3. The glutinous rice is soaked in cold water for a while and drained; 4. Take the pot and add about 1000 grams of cold water. After boiling, add sago and melon. First, stir to boil. 5. Then use a small fire boiled porridge, add sugar and seasoning, you can raise the food. Cool and sweet melon raw material One large, ripe melon, one tablespoon of fine white sugar, one lemon, one bunch of grapes practice Cut melon skin first, and dig out the center of the melon seeds. Cut melon flesh into thumb-sized dices (eg cut the melon directly and dig it out with a small spoon to taste better). Put the candied fruit into the container and slowly pour the dissolved syrup and lemon juice. Peel the grapes to the seeds, grind them with a spoon, and mix them with the cantaloupe. Pearl melon cup raw material Glutinous rice pearls (large) 70 grams, melon (small) 2, 1 tablespoon sugar, a small amount of brandy. practice 1. The melons are cut in half and the flesh is removed. The peel is used as a container for use. 2. The glutinous rice pearls are soaked in hot water for 40-50 minutes until they are transparent. 3. Pass glutinous rice pearls over cold water and pour into the sieve to dry. 4. Put the melon and pulp together with the sugar in the stirrer to stir the resulting mud. 5. Add brandy and glutinous rice pearls to the 4 purees, mix them and put them in a rind cup. Conclusion: The benefits of fruit bring us more than just one, but there are also some fruits that some people can not eat too much, then through the above article is cool for melon, the efficacy and role of melon, the nutritional value of melon As well as the specific introduction of melon and other related knowledge, we should have a clear understanding of whether melons are cool. Although melons are cool, it is not the same as other melons, so we can eat more in summer! We're professional Medical Accessory Device
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How to eat melon: The practice of melon sweet soup