First, emollient antipruritic porridge Indications: dry skin, itching, desquamation, dry stools, etc. are of liver and kidney deficiency. Ingredients: Radix Polygonium 5 money, lily 3 money, ginkgo 2 money, Huang Jing 5 money, red date 10, stem rice (brown rice) 1 cup, amount of honey. (4-5 days) practice: Put Radix Polygonum and Polygonatum into gauze bags. Add 12 cups of water to the pot and the above herbs, dried rice porridge with rice porridge. After cooling, add honey and season it. Indications: This dish is light and delicious, suitable for weak spleen and stomach, less diarrhea and easy to edema. Ingredients: One kilogram of squid, one kilogram of ginger, 3-4 pieces of ginger, and a little salt and rice wine. practice: The squid is gutted, washed, rubbed with salt and rice wine and marinated for a few minutes. Ginger skin washed, sliced ​​or cut into ginger, spread on the fish, steamed into the rice cooker can be. Children Face Mask,Kids Medical Disposable Face Mask,Kids 3 Ply Disposable Face Mask,Kids Nonwoven Disposable Face Mask KUTA TECHNOLOGY INDUSTRY CO.,LIMITED , https://www.kutasureblue.com
Efficacy: blood and Liver, Ziyin Runzao, itchy skin.
Second, steamed squid
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