Barbecues contain many toxins that can cause cancer, so they must be discharged. So what can you eat to detox? Next we introduce ten kinds of food... banana Banana barbecue foods will produce a lot of carcinogens such as benzopyrene. While bananas contain anti-cancer substances, bananas can, to a certain extent, inhibit the carcinogenic effects of benzopyrene and protect the gastrointestinal tract. Precautions: People with weak chills and stomach deficiency should not eat too much, because bananas digest slowly in the gastrointestinal tract and are not good for the gallbladder. Kiwi Kiwifruit contains an anti-mutant ingredient glutathione, which is beneficial to inhibiting mutations in induced cancer genes and has a certain inhibitory effect on various cancerous lesions such as liver cancer, lung cancer, skin cancer, and prostate cancer. Note: Do not eat kiwifruit with milk. Because vitamin C is easy to condense with the protein in dairy products, it will not only affect digestion and absorption, but also cause people to have abdominal distention, abdominal pain, and diarrhea. After eating kiwifruit rich in vitamin C, you must not drink milk or other dairy products immediately. In addition, the kiwi is cold, should not eat, the spleen and stomach Deficiency should be cautious, diarrhea are unfit for human consumption, threatened abortion, menorrhagia and urinary frequency who do not eat. garlic Garlic can block the synthesis of nitrosamine carcinogens, protect the liver and increase liver detoxification, thus preventing the occurrence of cancer. Matters needing attention: garlic slices placed in the air for about 15 minutes to produce allicin has a good anti-cancer effect oh. Also, garlic has a heavy tone, so choose your personal preferences. tomato Barbecue poisonous carcinogens can produce a large number of free radicals that can cause cancer, cause a variety of diseases, impact on human health; and tomato cool, with a strong heat-clearing and detoxifying, inhibition of disease. And the lycopene contained in tomato can effectively remove free radicals in the body. Therefore, after eating a barbecue, eating tomatoes or using tomato sauce as a barbecued beverage can achieve an effective heat-clearing and anti-cancer effect. Note: Women in the stomach and menstrual period should not eat raw tomatoes. Tomato contains a lot of soluble astringents and other ingredients, and react with gastric acid, condensed into insoluble lumps, easily lead to gastrointestinal fullness, pain and other symptoms. apple Polyphenols and flavonoids in apples are natural chemical antioxidants that are effective against carcinogens, and apples are alkaline foods that can quickly neutralize excess acidic substances in the body, increasing physical strength and disease resistance. Note: Apple should not eat with seafood, if the barbecue to eat seafood such as crabs, do not eat apples. Apple contains tannic acid, and the same diet with seafood not only reduces the nutritional value of seafood protein, but also prone to abdominal pain, nausea, vomiting and so on. orange Oranges are also rich in vitamins, which can improve the body's ability to withstand bacterial infestation, remove harmful free radicals in the body, and inhibit the growth of tumor cells. Note: orange sugar content is high, diabetics should not eat more. green tea Green tea leaves are rich in the substances such as catechol, phosphorus catechin, vitamin E, and flavonoids, which can decompose toxins to a certain extent, can effectively inhibit the role of cell mutation and canceration, and can inhibit the growth and diffusion of cancer cells. Long-term tea consumption can reduce the incidence of esophageal cancer, gastric cancer, colorectal cancer and other digestive tract tumors. Note: pregnant women avoid drinking tea, especially strong tea. Tea contains a lot of tea polyphenols, caffeine, etc., on the growth of the fetus in the mother's abdomen there are many unfavorable factors, in order to enable the normal development of the fetus's intelligence, to avoid excessive caffeine stimulation of the fetus, pregnant women should drink less or no tea. walnut Greasy foods eat more, eat a walnut is of great benefit. With special amino acids in walnuts, it reduces the damage of high fat to arterial blood vessels, maintains the softness and vitality of arteries, and prevents hardening. Especially valuable is that walnuts are superior to olive oil. Regardless of how high your cholesterol levels are, walnuts help maintain the softness and elasticity of the arteries. Note: walnuts for diarrhea, Yin Huo-wang who should not be taken; there are hot cough, loose stools, diarrhea, known as heat-heavy and wet weight are not advised to take. carrot Carrots contain plant fibers, can promote intestinal peristalsis, help constipation, avoid poisoning of toxic substances caused by intestinal damage, play a role in the prevention of diseased cancer. In addition, carrots contain ingredients such as carotene, vitamin B2, and folic acid that have a preventive effect on cancer. Precautions: Do not drink alcohol when you eat carrots, because when the concentration of carotenoids is high, when you run into alcohol, it will combine with free radicals, so that carotene can be transformed from antioxidants into pro-oxidants that will attack normal cells. pear Detoxification of pears, smoking or eating barbecue meat and other highly probable carcinogens in the body of polycyclic aromatic hydrocarbons, pears will be significantly reduced after the pear, especially drink heated pear juice. Note: Pear is cold and cold, don't eat too much at one time. People with weak spleen and stomach should not eat raw pears. Automatic Massage Collapsible Foot Spa Massager Auto Massage Foldable Foot Spa Massager is a device that provides relaxing and rejuvenating foot massage. It has a collapsible design for easy storage and transport. The massager has multiple massage rollers that target specific pressure points on your feet to deliver a deep tissue massage that helps relieve tension and improve circulation. It also has a heating function that can help soothe sore muscles and promote relaxation. The massager is easy to use and can be controlled with the push of a button. It's a great way to pamper yourself after a long day on your feet or to relieve foot pain and discomfort. Automatic Massage Collapsible Foot Spa Massager,Folding Foot Bath Machine,Foot Spa,Massager Folding Foot Spa Huaian Mimir Electric Appliance Co., LTD , https://www.mimirfootbath.com
Eat these foods detox after eating barbecue