Eat fruit after eating is easy to diarrhea The phrase eating papaya after a meal refers to the protease contained in papaya, which has a certain effect on promoting digestion. There is also pineapple bromelain, but in practice, these enzymes are destroyed under the action of stomach acid, so the significance of helping digestion is not significant. Eating fruit after a meal can cause a disturbance in digestive function over time and cause diarrhea. Do not eat for one hour before bedtime The longan has a high sugar content and is not suitable for eating before going to bed. The so-called sedative effect mainly comes from Chinese medicine. However, the 'salvation' of traditional Chinese medicine diet may not be just before going to bed. Chinese medicine has said that 'the stomach is uncomfortable and restless', eat before going to bed, people lie down, the stomach is still working, how can you easily fall asleep? One hour before going to bed should not eat again. What kind of fruit is good for health? Dry and eat bananas. Chinese medicine believes that bananas are cold and slightly astringent, non-toxic, and have a role in clearing away heat and thirst, clearing the stomach, cooling blood, laxative, and diuresis. For thirst, constipation and other yin deficiency and intestinal dryness or blood stasis is particularly good. However, people who eat raw bananas with deficiency of the spleen and stomach and yang deficiency will be counterproductive, and they will make false fire more prosperous. Prevent colds from eating apples. In the spring, the temperature is unstable and it is easy to catch a cold. Eating red apples can cause the body's disease-resistant tissue to produce a kind of heat energy. At the same time, special anti-cold factors contained in it can directly resist the cold virus and accelerate recovery. Eat raw or squeeze juice better. Dry cough eat pears. Pears have thirst, thirst, cough, phlegm, heat and reduce fire, nourishing blood and hunger lungs to dry and other functions, the most suitable for winter and spring heat and internal heat of the patient. Especially suitable for hyperactivity cough, pediatric wind-heat, throat sore throat, dry stool syndrome. Modern medical research believes that pears also have the effect of lowering blood pressure and sedating heat. Hypertensive patients, if you have dizziness, palpitations and tinnitus, often eat pears, can reduce the symptoms. Pears are rich in sugars and vitamins, have liver protection and help digestion. For patients with hepatitis and liver cirrhosis, it is often beneficial to eat it as a medical food. However, because of pear cold, spleen and stomach Deficiency, indigestion and postpartum blood deficiency, people can not eat. ZHANGJIAGANG DINSHENGLIN TRADING CO.,LTD , https://www.dslhouse.com
Eat fruit after eating is easy to diarrhea