Do not leave the four dishes to eat

"I can't eat a meal next time" is a word often spoken on many family dinner tables. However, not all dishes are suitable for the next meal and need to attract everyone’s attention.

Do not leave the four dishes to eat

Green leafy vegetables. Nitrate absorbed from fertilizers and soil by green leafy vegetables will slowly be reduced by bacteria into nitrites that may cause human carcinogenesis, and nitrite is the most abundant in long-lived leftovers. In addition, vitamins in green leafy vegetables almost disappeared after repeated heating.

cold dish. The cold dish does not have a bactericidal effect, and the cold dishes that are eaten will bring bacteria in. The long-term storage will provide sufficient time for the growth and reproduction of the bacteria, resulting in the conversion of nitrates in vegetables into nitrite. At the same time, bacteria may also multiply in cold dishes. Improper storage can easily cause diarrhea and other food safety problems. In addition, the cold dish was left for a period of time, and the taste and color also decreased.

Soy products. Tofu and other soy products contain more water and are rich in protein and other nutrients. It is a good microbiological culture medium. Therefore, it is best not to leave soy products at the next meal.

seafood. Seafood is also one of the least worthwhile leftovers, as eating seafood emphasizes the taste and the time it takes to store them will cause them to lose all their umami taste. Therefore, it is best to prepare one finished meal and eat it once.

Ning left leeks without vegetables

The leeks in the refrigerator can be stored for 1-2 days if they are thoroughly heated before eating. Although some of the b vitamins are lost, the protein can be completely preserved without producing harmful substances. Nitrite is easily produced in the storage of vegetables, and the antioxidant components and vitamin c, folic acid, etc. are extremely damaged after storage and repeated heating.

On the other hand, the leeks still taste good when they are heated again, and the vegetables lose almost their gourmet value after reheating. Therefore, one meal should focus on calling on everyone to finish the vegetables, and the leek can be eaten until the next meal. Among the leeks, it is the aquatic products that should be eaten first, and the meat can be stored for a long time. This is because aquatic protein is particularly susceptible to decomposition by microorganisms, and aquatic products are also more susceptible to harmful microorganisms.

Mastering refurbishment leftovers into new dishes

Eating leftovers, whether psychologically or in terms of food, is not so easy to accept, but if you turn leftovers into new dishes, the feeling will be very different. In fact, for many leek dishes, it is not difficult to change new dishes. For example, if you originally have braised pork ribs, you can add curry powder to fry some onions, mushrooms, potatoes, carrots, etc. Then chop up the remaining ribs and mix it in to make ribs with curry onion, which will certainly be very popular. The same holds true for fried pork diced meat slices. The vegetables are eaten first, and then the meat is added to the freshly fried fresh vegetables.

If it is a large piece of boned meat, consider cooking a soup and adding kelp, mushrooms, radish, greens, etc. If it is a large piece of meat without bones, you can also consider breaking it up, for example, cutting the pork into minced meat, The chicken is shredded with chicken, pork slices are cut into shreds, and then it is mixed with salad vegetables or made into pies and spring rolls. If the original oil prawn is left, simply remove the oil, fry the tomato sauce, and transform it into a tomato prawn. This is another flavor. Fresh seafood such as squid and shrimp can be used as ingredients for soups and soup noodles. In doing so, it is actually equivalent to introducing vegetables in a new meal instead of adding meat dishes, which will help improve the nutritional balance.

If the remaining rice is even simpler, adding black sesame seeds, red dates, oats, lotus seeds and the like to boil together, the taste is really good, and quite healthy.

Endoscopic Surgical Instruments

Endoscopic Surgical Instruments,Endoscopic Clip Applier,Urology Endoscopic Instruments,Endoscopic Sinus Surgery Instruments

Qingdao DMD Medical Technology Co., LTD , https://www.conston-tech.com