In the spring equinox, day and night are divided equally. The spring blossoms and the grass grows. However, the weather is uncertain, and it is sometimes cold and rainy, sometimes sunny, and sometimes the wind is blowing. It is easy to affect people's health, resulting in colds, getting angry, and dry skin. First of all, we can start with eating. How can we be able to enjoy a good meal and eat well and live up to such a beautiful season? These appropriate foods are the basis of the spring equinox health. Did you eat right? Citron delayed aging The equinox of the vernal equinox season, its unique aromatic taste, can play a good role in awakening the spleen and appetizers, and the camphor tree is rich in vitamin E, so the camphor tree also has a good effect of delaying aging. Spring buds antibacterial beauty Spring tree buds, seasonal food is fresh and nutritious. In spring, plants sprout green buds and there are many edible spring buds such as toon, bean sprouts, garlic sprouts, bean sprouts and lettuce. Spinach Anti-Spring Spray Spinach is a vegetable that is found throughout the year, but spring is the best. Spinach, which is listed in the spring, is very beneficial to anti-spring drying. Because spinach contains more oxalic acid, which hinders the absorption of calcium and iron. When eating spinach, it is best to use boiling water to soften, remove, and fry. Leek aromatic and delicious Leeks contain essential oils, proteins, fats and a variety of vitamins and other nutrients, have stomach, refreshing and other effects. Fried green bean sprouts or tofu officials add some leeks, aromatic and delicious. Early adopters are springing up Do not be praised as "vegetarian first" spring bamboo shoots, bamboo shoots are fertile, delicious and refreshing, nutritious, can be obstinate. Local spring bamboo shoots all occupy a place, such as Shanghai's "Spring Bamboo Shoots", Nanjing's "Spring Bamboo Shoot Mix Chicken" and Zhejiang's "Southern Meat Spring Bamboo Shoots". Onion ginger boosts immunity In the spring, onions and ginger are the most abundant in the year, and are also the most tender and best to eat. Eat more to prevent common respiratory infections in spring. The northerners love to eat green onion dipping sauce and shallots and scrambled eggs. This is a very nutritious and food-friendly way of eating. Cherry beauty and beauty The cherry fruit is rich, succulent and juicy, with bright color and rich nutrition. Its iron content is particularly prominent, more than 20 times that of citrus, pear and apple. It ranks first in fruit and can eat cherries for beauty. Red dates increase calories People spend more time in the spring than in the winter, they consume more energy and need more calories. However, at this time, the digestive ability of the stomach is poor, and it is not suitable for eating more greasy foods. Therefore, the calorie can be supplied with a suitable amount of sweet food. Red jujube is such a splendid recipe for spring spleen. Honey nutritious Honey contains a variety of minerals, vitamins, can enhance human immunity, is the best tonic spring. Drink 1-2 tablespoons of honey a day and take it with a cup of warm boiled water or add milk. It has a good nourishing effect. The spring equinox equals day and night, cold and heat, so people should pay attention to maintaining the yin and yang balance of the human body when they are in health care and health. For the organic food market, we have created a range of unique high-quality starch and sugar. All of Our ingredients are certified to applicable organic standards: National Organic Program (NOP) and European Union (EU), in order to ensure that your product benefits from optimal positioning, whether you operate on a global or local scale, we`ll work to keep you ahead of trends and improve your profitability. Plant Starch,Organic Potatoes,Organic Corn,Organic Maltodextrin Organicway (xi'an) Food Ingredients Inc. , https://www.organicwayince.com
9 kinds of food necessary for the spring equinox