When is Gu Yu? What does Gu Yu eat?

Gu Yu is one of the 24 solar terms, and is the only solar term that closely matches the phenology, season, and farming. According to the "Monthly 72nd Settlement", "In mid-March, after the rain, the earth-paste pulsates, and this time it rains in the valley and in the water... Gaigu sow at this time, and from the bottom up," Therefore, it gets its name.

When is Gu Yu? What does Gu Yu eat?

GuYu solar terms, East Asian high-level westerly winds will once again significantly weakened and moved northward, South China warm air masses are more active, the westerly winds circulate from west to east more frequently, low pressure and the Yangtze River and Huai cyclone activity gradually increased. Affected by this, there will be continuous rain or heavy rain in the Jianghuai region.

When is Gu Yu?

Gu Yu, one of the 24 solar terms. The Gregorian calendar begins around April 20, when the sun reaches 30 degrees. Gu Yuyu originated from the saying of the ancient people, “Rain Produces 100 Valleys,” referring to the increase in rainwater, which is greatly conducive to the growth of cereal crops. "The clear snow breaks, Gu Yu breaks the frost," and the arrival of Gu Yu solar energy means that the cold weather has basically ended and the temperature has picked up. This season is the best time for growing crops. Transplanting and planting have become the main farm work for farmers. Since then, farmers have really entered the busy season.

What does Gu Yu eat?

1, Gu Yu eat "cold" dry fire

After the rain, the temperature began to rise. Some people feel hot and may get angry. At this time, you can start eating some cold and cold foods such as tomatoes, cucumbers, bitter gourds, leeks, purslane, celery, etc. , Fruits such as watermelons, bananas, sugarcane, mulberries and so on. However, it is worth noting that at this time the stomach is prone to cold, drinking cold drinks can easily lead to spleen or stomach Deficiency or gastroenteritis.

2, Gu Yu eat "hello" disease prevention fitness

As early as the Han Dynasty, our ancestors had a habit of eating citrons. Shannon has also been used as a tribute between the south and the north with litchi, and is deeply loved by the emperors and court nobles. There is praise for poetry: "The wood is real and the leafy incense is sweet." Generally before and after the rain is the season when the camphor is on the market. At this time, the savory taste of the citron is high and the nutritional value is high. Chinese medicine practitioners believe that the citron has stomach, qi, diarrhea, emollient, antibacterial, anti-inflammatory and insecticidal effects.

3, Gu Yu eat tonic Yiyang

"In early spring, early spring and late autumn, late spring," spring is the best season for the quality of leeks, and there is the saying that "spring food is fragrant and summer food is odor." In the rainy season, people may wish to eat more leeks. Leek has the effect of warming the stomach, tonic, reconcile organs, Yiyang, stop bleeding pus, warming liver and kidney. Modern medicine believes that leeks have a role in lowering blood lipids and are beneficial to hyperlipidemia and coronary heart disease. Some medical books record that

4, Gu Yu tea and fire eyesight

Guyu Tea is also a tea before the rain. It is spring tea collected in the season of Guyu, also known as Erchun Tea. The moderate temperature in spring, abundant rainfall, plus the rest of the tea tree for half a year in winter, makes the spring shoots buds plump, green color, soft leaf, rich in vitamins and amino acids, fresh flavor, pleasant aroma, drinking Gu Yucha, Can clear the fire, evil spirits, eyesight and so on.

Guyu health care should pay attention to: Although the temperature is warming, but sooner or later still cool, early morning and evening return should pay attention to increase or decrease clothes, to avoid catching a cold. People with allergies should prevent hay fever, allergic rhinitis, and allergic asthma this season. Special attention should be paid to avoid contact with allergens and reduce outdoor activities. Reduce the intake of high-protein, high-calorie foods in the diet, and allergic reactions occur in time to the hospital.

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