Mung bean is a very common food in life, people generally use green beans to drink green bean soup. Mung bean soup is a very common type of drink in the summer and has a good heat-reducing effect. However, it should be noted that mung bean is a kind of cold food, so when eating mung bean soup, there are many dietary taboos. What is the taboo on drinking mung bean soup? 1. The elderly, children, and physically weak people are forbidden to drink The person with cold body physique manifests as cold limbs, weak limbs, cold pain, and diarrhea. Eating mung beans can aggravate symptoms and even cause digestive diseases such as diarrhea (serious dehydration), joint muscle soreness caused by stagnant blood, cold stomach, and chronic gastritis caused by weak spleen and stomach. Note: Even if you drink mung bean soup can prevent heat stroke, treat food poisoning, etc., it also has a certain effect on hot swelling, hot thirst, enthusiasm, pox and so on. However, people with cold physique, weakness, or taking drugs are not suitable for drinking. 2, can not drink green beans soup on an empty stomach Do not drink when fasting, mung bean soup cold, fasting drink stomach on the bad, or easily lead to spleen and stomach Deficiency, leading to abdominal pain, diarrhea and other symptoms. 3, mung bean soup can not drink every day Although mung bean soup has the effect of clearing away heat and eliminating heat, it cannot be done every day. Because mung bean cold and long-term use in large quantities will have a certain adverse effect on spleen and stomach function. Most people drink mung bean soup, there may be stomach and cold diarrhea and other gastrointestinal diseases. Excessive drinking of green bean soup for women can cause gynecological symptoms such as leucorrhea, abdominal distension and dysmenorrhea. Note: Normal adults drink 2 to 3 times a week, each time a bowl can be. Children should be based on physical fitness, it is best to consult a physician. In general, when children start eating porridge when they are 2 to 3 years old, they can add some green beans. After 6 years old, adults can drink. 4, mung beans and Chinese medicine can not be the same service Often hear people say: "Eating Chinese medicine can not eat mung beans, so as to avoid antidote." "Compendium of Materia Medica," said: "Mung bean smell cold, non-toxic. Can resolve all herbs, cattle, horses, all kinds of gold stone poison." Folk boiled green bean soup also It is often used as one of the first aids for drug poisoning. Therefore, mung bean and Chinese medicine can not be served together. 5, children should not drink a lot of bean soup Mung bean is a cold medicinal food. The coldness of mung bean is prone to virtual fire and there is mouth rot, gum swelling and so on. To avoid eating mung beans too cold, you must spend a long time boiled green beans. Children's gastric mucosa is structurally weak, and drinking sour plum juice stimulates the gastric mucosa, which can easily cause gastric and duodenal ulcers. 6, the effectiveness of mung bean soup 1, Jieshu In the high temperature environment in the summer, the human body has a large amount of sweat, and the water loss rate is fast. The most direct benefit of drinking mung bean soup is to add water, quench thirst, diuresis, and play a role in relieve heat. 2, heat Drinking mung bean soup in summer has the benefit of heat. Mung bean heat in the skin, boiled green bean soup, the first time the water boiled, soup green, that is removed from the soup to drink, has a good heat effect. 3, detoxification Mung bean soup can solve food and drug toxicity. The detoxification function of mung bean is in meat, so mung bean soup must be cooked for a long time until the soup is cloudy. When the mung bean is rotten, you can drink it. 4, hypolipidemic Drinking mung bean soup in the summer has the benefit of lowering blood lipids. Phytosterols in mung beans can reduce the absorption of cholesterol in the intestine and prevent the biosynthesis of cholesterol and reduce the serum cholesterol level. 5, antibacterial and antibacterial Mung beans contain bacteriostatic ingredients. The extract of mung bean skin has an inhibitory effect on staphylococcus, and the tannins in mung bean can produce antibacterial activity. Therefore, drinking green bean soup also has antibacterial and antibacterial effects. 6, anti-cancer The study found that mung bean has a certain preventive effect on lung cancer and liver cancer induced by sodium nitrite. Preserved foods contain sodium nitrite, such as bacon and salted fish. So often drink mung bean soup, there are anti-cancer benefits. Disposable Sterile Catheterization Kit Sterile Catheterization Kit,Disposable Catheterization Kit,Medical Sterile Catheter Kit,Disposable Sterile Catheterization Kit Xinxiang Huaxi Sanitary Materials Co., Ltd. , https://www.huaximedical.com
What to pay attention to drink green bean soup