What is easy to get hot

How can I get angry easily?

Liberation is a term for Chinese medicine, which means that the human body is yin and yang and the internal fire is strong. The so-called "fire" is to describe some of the hot symptoms in the body. On the other hand, it is the internal fever that occurs after the yin and yang imbalance in the human body. Generally believed that "fire" can be divided into "real fire" and "virtual fire" two categories, and common fire symptoms are "heart fire" and "fire." The solution is to go to the fire, you can take Ziyin, heat, detoxification swelling drugs, but also Chinese acupuncture, cupping, massage, massage, etc., usually pay attention to work and rest, eat less spicy fried foods.

"Flame" is caused by the incompatibility of various organs of the human body and is called medically stress disease. Usually, people do not have obvious symptoms before they get angry, but after onset, they experience rapid heartbeat, hot body, chapped lips, and restless mood. Severe aphtha, sore throat, and other symptoms affect the body's normal diet. . Some beauty-loving ladies are also faced with a "fire gas" and have a red and painful acne. This inconveniences life and work.

Experts suggest that to avoid “burning up”, we must first maintain the scientific laws of life, work on schedules, avoid staying up late, and regularly quantify meals, not to give up in time to rush, or to overeat for a meal; Second, eat more "Clear fire" food, fresh green leafy vegetables, cucumbers, oranges, green tea have a good role in clearing the fire, and carrots to supplement the body's vitamin B, to prevent chapped lips also have a good effect; In addition, you can oral all kinds of cool granules, Such as Xia Sangju granules, Jinju granules, etc. are also very effective for "clearing the fire"; in the end, we must maintain a peaceful state of mind, to avoid emotional stimulation and "get angry."

During the “overheating” period, it is advised not to eat spicy food, drink alcohol, smoke, and stay up late. Attention should be paid to maintaining oral hygiene, gargle, drink plenty of water, and take “clear fire” medicine under the guidance of a doctor. If the symptoms of “overheating” are obvious, there has been no improvement for more than a week and it is necessary to go to the hospital in time.

What does it take to get angry? Which foods have a healing effect?

(1) Detoxification: For example, chrysanthemum, cucumber, Radix isatidis, tomato, bamboo shoots, green beans, tofu, celery, alfalfa, water chestnuts, purslane, day lily, etc., have many antibacterial and anti-inflammatory effects, and are suitable for all kinds of real fire symptoms.

(2) bitter cold fire categories: such as bitter gourd, bitter herbs, leeks, sponge gourd, snail, eggplant, millet, buckwheat, rabbit, pheasant, etc., can be cold heat of the fire, and more for real fire disease

(3) Diuresis and purging fire: such as wax gourd, watermelon, barley, lentils, barley, leeks, melon, red bean, black fish, duck, squid, squid, loach, lettuce, green bean sprouts, chicken in gold, etc. Real fire symptoms.

(4) Take down real fire: such as rhubarb, anemarrhena, berberine, radix scutellariae, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for urine short yellow, dry stool, mouth dry bitter, abdominal distension Anorexia and other symptoms.

(5) Cool blood converging blood type: such as lotus root, pear, wolfberry, habitat, fungus, astragalus, glutinous rice, lotus root powder, leeks, corn, mango, squid, bamboo leaves, Rhizoma Imperatae, purslane, etc., can be used for nasal discharge , blood in the stool, hematuria, bleeding gums and other blood heat conditions.

(6) Ganwen heat removal: such as Codonopsis, Atractylodes, Chinese cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, concanavalin, mustard, cherry, pomegranate, ebony Etc., apply to the condition of qi deficiency.

(7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, liver, brown sugar, black-bone chicken, pumpkin, sorghum, white fungus, etc., are mostly used for yin-wang wang, five upset hot, flushing, night sweat, Night can not wait for embolism.

(8) Dirty extinguishing and fire extinguishing categories: such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, boiled fish, squid, mutton, dog meat, leeks, mulberry, etc., suitable for weak organs, yang is not All kinds of false fire symptoms caused.

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