What hot weather drink tea

In summer, when the weather is hot, it is easy to get impatient and get angry. The most suitable for the liver fire in summer than tea, and drink some hot cold tea, you can cast fire gas, so you refreshed. What kind of tea is hot in the hot weather? Here are just a few teas for summer drinking.

What kind of tea is hot in the hot weather?

First, green tea

The taste of green tea is slightly bitter and cold. It has the functions of eliminating heat, relieving heat, detoxifying, getting rid of fire, reducing dryness, quenching thirst, producing fluid, and refreshing. Green tea leaf green soup, fresh and refreshing, taste sweet and slightly bitter cold flavor, rich in vitamins, amino acids, minerals and other nutrients, drink both heat and heat, but also has the effect of increasing nutrition. The spring tea in green tea is the best time of the year, especially the new teas listed before and after the Ching Ming and Gu Yu. After a winter of nutrient accumulation, the free Amino Acid, protein and other nutrients in the tea are abundant, and the aroma of the tea leaves The taste is cool. However, green tea is slightly chilly, and people with weak spleen and stomach should not drink it in large amounts to avoid hurting the spleen and stomach.

Second, cassia tea

Cassia cassia is slightly cold, and the tea brewed has a hint of grassy scent, which is bitter. For people with large anger, it is a good way to reduce the risk of fire. It mainly clears heat and dredges liver qi. Cook fried cassia seed directly and drink directly until the tea is colorless. Modern pharmacological studies suggest that cassia is rich in chrysophanol, emodin, cassia and other ingredients that have antihypertensive, antibacterial, and cholesterol-lowering effects.

Chrysanthemum tea

Chrysanthemum tea tastes bitter, can be cold and heat, Liver eyesight. People who don't understand the doorway will choose chrysanthemums with their flowers to be white and big. In fact, small, ugly and yellowish chrysanthemums will be selected. Drink chrysanthemum tea, do not add other tea leaves, only the dried chrysanthemum soaked in water or boiled to drink.

Use 10 grams of chrysanthemum, 5 grams of wolfberry, together with boiling water into a pot of boiling water. Suitable for liver fire, dizziness, brain swelling, tinnitus, eye pain and other symptoms of drinking.

Four, tea

Zongzi is rich in carotene, Vitamin B1, vitamin C, etc. It has the functions of nourishing liver, kidney and eyesight. You can make tea drinking, but also relieve eye fatigue and sourness.

Fifth, Chenpi tea

10 grams of dried orange peel washed, torn into small pieces, into the cup, flushed with boiling water, cover the lid for about 10 minutes, and then to the residue, add a small amount of sugar. After it's cool, it's better to put it in the refrigerator for ice. Often drink this tea, can both relieve summer heat and cough, phlegm, stomach.

Vitamin

Vitamins are a type of trace organic substances that humans and animals must obtain from food in order to maintain normal physiological functions. In terms of physiological functions, vitamins are neither a raw material for tissues nor a substance for supplying energy, but they are an indispensable substance for the body. It has many types and different chemical structures. Most of them are the components of the coenzyme (or prosthetic group) of certain enzymes. They are the indispensable compounds for maintaining the normal growth (growth, health, reproduction and production function) of the body. It plays a catalytic role in the body to promote the synthesis and degradation of major nutrients (proteins, fats, carbohydrates, etc.), thereby controlling metabolism. Vitamins are essentially low-molecular organic compounds. They cannot be synthesized in the body, or the amount synthesized is difficult to meet the needs of the body, so they must be supplied from the outside. The daily requirement of vitamins is very small (usually measured in milligrams or micrograms). They are neither a raw material for body tissues nor a substance for energy supply in the body. However, they do not regulate material metabolism, promote growth and development, and maintain physiological functions.

Vitamin K2 MK-7, Vitamin C, Vitamin E, Vitamin K2, Vitamin H, Vitamin D3

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