Shrimp is one of the most commonly eaten seafood in our daily life. It is sweet, nutritious, and has a variety of cooking methods. So what are the benefits of shrimp? What shrimp eats? Shrimp's nutritional value is extremely high, can enhance the body's immune and sexual function, kidney yang, anti-aging. Eat fresh shrimp (fried, burned, stewed can be), warm wine delivery service, can cure kidney deficiency impotence, chills, tired body, waist and knee pain and other illnesses. If the woman has little or no milk after delivery, 500 grams of fresh shrimp meat, pulverized, rice wine hot clothes, 3 times a day, and even served a few days, can play a role in prolactin. Shrimp have a sedative effect and are commonly used to treat neurasthenia and autonomic dysfunction. Sea shrimp is a delicious food that can provide nutrition to the brain. The shrimp contains three important fatty acids that enable people to stay focused for a long time. 1, the back of the shrimp is green and black is a fresh performance. In general, the shrimp shell is hard, the head is intact, the body is tough, curved, and large shrimps taste more delicious. 2, color red, soft, U-turn shrimp is not fresh, try not to buy. Spoiled shrimp must not be eaten. 3. The shrimp line on the back of the shrimp is waste that has not been excreted by the shrimp. If there is a smell of mud in the mouth and affects appetite, it should be removed. 4, allergies to eat shrimp and suffering from allergic diseases, such as allergic rhinitis, allergic dermatitis, asthma, should Shensi. 5, to save small dried shrimp, in order to prevent shrimp drying and oxidation, try to put the shrimp into the plastic loan or sealed container refrigerated fresh. 6, shrimp and some fruits should be taken at the same time to eat, shrimp contains more abundant protein and calcium and other nutrients, if the fruit containing tannic acid such as persimmon, hawthorn, pomegranate, grapes equivalent to eat, not only reduce the nutritional value of protein, And tannic acid and calcium combined to form calcium citrate stimulate gastrointestinal, causing discomfort, vomiting, dizziness, diarrhea, abdominal pain and other symptoms. The seafood is eaten with the above fruit, at most 2 hours apart. 7, it is best not to drink plenty of beer when eating seafood, because that will produce too much uric acid, and cause gout. When you eat seafood, dry white wine should be added, because the acid in it has the function of sterilization and deodorization. Shrimp toxins do not eat more: The crayfish's head is the place where most of the toxins are absorbed and processed, and it is also the part that most easily accumulates pathogens and parasites. In addition, when you eat shrimp, you must also be restrained. Do not consume too much at one time. Because shrimp is a high-protein food, some allergies will have allergic symptoms on crayfish, such as red spots, pimple, and so on. It is best not to eat them. Crayfish. Crayfish is a high-purity aquatic product, and gout patients do not eat it. Choose a good shrimp, served with ginger vinegar: The criteria for choosing shrimp is to complete the individual, do not remove the crustacean, the shell is clear and distinct, the muscle is dense, the flexion of the tail section is strong, and the body surface is clean and dry. It is better to change, discolor, and body. Cold red table, string of water, loose intersegmental or unusual odor, unfit for human consumption. When you eat, you need to wash the shrimp, and add ginger and vinegar when you taste it. This will not only increase the temperature, but also help you to get rid of cold, help digestion, and have more sterilization and disinfection. After eating shrimp, it is not appropriate to take vitamin C tablets: researchers at the University of Chicago discovered that shrimps and other shellfish foods contain a relatively high concentration of "pentavalent arsenic compounds." The substance itself does not have a toxic effect on the human body, but after taking vitamin C tablets, the original non-toxic arsenide can turn toxic arsenic trioxide, which is arsenic, and can endanger human life. Delicious shrimp recipe Leek fried shrimp Raw materials: amount of leeks, 250 grams of fresh shrimp, 3 slices of ginger. System of law: The shrimp to the intestines, shell, saute ginger, fried shrimp. The leeks are slightly fried, and can be served on the dish with shrimp. Efficacy: Indications kidney deficiency, impotence embolism. Steamed shrimp Raw materials: 15 grams of shrimp, 10 grams of hippocampus, 1 cock, seasoning and broth amount. Method: After the roosters are slaughtered, the hairs and internal organs are removed, washed, and put into pots. Wash hippocampus and shrimp with warm water, soak on chicken, add seasonings, broth, and steam until thoroughly cooked. Efficacy: Wenshen impotence, Qi tonic. Attending impotence and premature ejaculation. Rice wine fried prawns Raw materials: 300 grams of shrimp, rice wine amount, 3 grams of ginger. Method: The shrimp will be washed into the rice and soaked in rice wine for 15 minutes after the removal, refueling, ginger fierce fire, seasoning on the dish. Efficacy: Indications of kidney qi deficiency and impotence. Through blood, kidney and impotence. Cinnabar shrimp Raw materials: 20 grams of Curculigo, 250 grams of prawns, 2 slices of ginger, and a little salt. System of law: Curculigo rubus with clean water. Prawns are rinsed with clean water and shellfish are picked. Ginger mince. Put the above raw materials together into the corrugated medium, add appropriate amount of water, and cook in medium heat for 1 hour. Add a little salt to serve. Efficacy: Indications kidney impotence, lack of energy, Yaoxisuanruan and so on. Drunk shrimp Raw materials: 600 grams of shrimp, Shaoshi amount. Method: Wash the shrimp, cut the head to remove the net intestines. Then cook the shrimp together with Shaoxing wine for 2 minutes, according to your preferences, add appropriate seasonings. Soak for 1 hour before eating. Efficacy: Indications Kidney deficiency, impotence, sexual dysfunction embolism. Fried prawn Raw materials: 250 grams of shrimp, 20 grams of garlic, 1 spoonful of salt and pepper. Method: Wash the shrimp, cut off the head and tail, drain the water. Rash the oil and cook it with garlic and salt and pepper. Efficacy: strong glands, Yijing tonic.
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