The sore throat is believed to have occurred to everyone. It has brought a lot of inconvenience to the patient and caused the patient to not eat properly. Therefore, everyone should pay attention to it. In daily life, many people will have sore throats, and will also have a major impact on our normal lives. There are also many causes of sore throat. The relief of sore throat is mainly diet, then what kind of fruit is there for sore throat? Let's introduce Xiaobian to everyone. 1, Apple There is a saying in foreign countries that says that one apple a day away from the doctor, Apple is rich in vitamins, organic acids, can supplement the nutrients lost due to colds. Eating more apples not only can effectively relieve constipation and other symptoms, but also can effectively treat sore throat and other symptoms. Chinese medicine points out that Apple has the effect of replenishing temperament, raising stomach yin, rejuvenating thirst, and moistening the lungs. 2, grapefruit The taste of grapefruit is tender and refreshing, sweet and fragrant, and has rich nutritional value. It has more than 20 times more vitamin C than apples. And rich in sugar, vitamins, phosphorus, iron, citric acid, insulin and a variety of vitamins, amino acids. With blood and Qi, lungs and phlegm, cough and asthma, and lower cholesterol and other effects. Sore throat pain, hypertension, diabetes, coronary heart disease have a good adjuvant therapy. 3, persimmon The persimmon called "Fairy Fruit" can moisten the lungs and stop the cough, and it can calm down the phlegm. In particular, eating raw persimmons can help improve symptoms such as chronic cough, excessive cough, and bloody cough. As for the red and soft persimmon, it can relieve the discomfort of dry itchy, thirst, and heart trouble. 4, grapes It has been considered that the grapes that help the body to supplement blood and women should eat more, in addition to the role of blood, but also nourishing liver and kidney, body fluid, diuretic effect. No matter if it is eaten directly, or if it is thickened with honey, it may be enriched with honey and then boiled with boiling water. This will help improve the irritability of hot and thirst, relieve neurasthenia, and fatigue. 5, pomegranate Pomegranate juice can cure sore throat. Cut a pomegranate into blocks of the appropriate size and cook with 400 grams of water. After boiling, cook for about 30 minutes. The frying sauce can be rinsed. The most effective pomegranate is its skin, so it can only fry dried pomegranate skin, the better. Pomegranate leaves can also be used for medicinal purposes. The effect is the same. Add 400 grams of water to the leaves of the palm of your hand. Cook on a low heat and cook until half the amount. Remove the residue and use it as a mouthwash. 6, è¸è The taste is sweet and crisp, looks unique, is often used to increase the flavor of the ingredients into the dish, not only can eat food but also can be eaten raw fruit, moderate consumption, there is the role of heat Sheng Jin, Runzao. Cooking with lotus root can also improve the symptoms of dry mouth and throat, hyperactivity and cough, and thick yellowish thickening. 7, pear The pears with rich water content and sweet and crisp taste have the effects of clearing heat and detoxifying the lungs, relieving the lungs and relieving cough and phlegm. Regardless of raw food, stew or honey cream, dry cough, old age cough, child bronchitis can be effectively relieved. 8, kumquat Cold sore throat can also eat some kumquat. Kumquat nutritious, containing vitamins A, B1, B2, C and calcium, etc., have the effect of eliminating throat inflammation. 9, Mangosteen Luo Han Guo can effectively deal with the sore throat phenomenon caused by Dongzao. Workers can slice Luo Han Guo into thin slices and directly make tea. When accompanied by a foreign body sensation in the throat, it can be washed with Chinese mangosteen Sydney soup and Mangosteen. After peeling a core of Sydney, it is cut into pieces and put together in a pan. Add water and fry for 30 minutes. Luo Hanguo cool, physical Deficiency caution. 10, cherry Sweet and sour, warm, blood and beauty, warm spleen warm stomach effect. Modern research, cherry rich in iron, but also contains citric acid and vitamin C, is the best fruit of blood. The first fruit is known as the "first branch of spring fruit." Patients with pharyngitis can increase spleen and stomach function and enhance the immune system. 11. The whole body can be used as medicine, and the fruit can be used to moisten the lungs, diuresis, heat and spleen, and have a good conservation function for the liver. Rich in vitamin C, anti-ascorbic factor. Cockroaches can relieve cough, lungs, diuresis, stomach, heat, and moisturize patients with chronic pharyngitis. However, people with vitiligo should not eat, because vitamin C can prevent the deposition of melanin. 12, sugarcane Sugar cane is sweet, flat and non-toxic. Under the main gas and the middle, help the temper, benefit the large intestine, eliminate phlegm and thirst, in addition to heart and chest Fanre, detoxification. Sugar cane can purify heat, quench fever, quench thirst, and relieve the thirst, Sheng Jin Runzao, spleen and stomach, diuretic, nourish and other effects. Can be used for dry mouth, lack of body fluids, urination, constipation, nausea, vomiting, indigestion, fever and thirst. Sugar cane juice drink cold sweet, suitable for fever, injury, upset thirsty, heat urine red, dry cough, sputum, and hot disease drink best sugar cane juice, Yu Yu [Tang Fu Mai Tang]. Patients with pharyngitis can eat raw food and cooked food. Cooked sugar cane juice to help patients with pharyngitis up. 13, lemon Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, which is very beneficial to the human body. It is called "anti-inflammatory fruit" and it acts like a natural antibiotic on the human body. It has many functions such as antibacterial, anti-inflammatory, and strengthening human immunity. Lemon honey water is not only a recipe for weight loss that women love to drink, but also has the effect of relieving inflammation of the throat. 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Throat pain to eat what kind of fruit thirteen kinds of fruit effectively relieve sore throat