As we all know, the diet during pregnancy will not only directly affect the healthy development of the fetus, if you eat the wrong food can also lead to the possibility of miscarriage, so mothers need special attention during pregnancy diet. Here's to tell everyone what to eat during pregnancy. What foods cause pregnancy during pregnancy Crabs: Crabs have the power of promoting blood circulation, especially crab claws, and they have obvious abortion effects. Strong tea: Strong tea can cause underweight newborns, and severe cases can lead to miscarriage, premature birth or stillbirth. Aloe vera: If a woman is eating aloe vera juice during pregnancy, it will cause pelvic hemorrhage and even lead to miscarriage. Sagittarius: Sagittarius has a blood circulation effect, especially in the early stages of pregnancy and those who have a history of habitual abortion, they should not eat it. Hawthorn: Many pregnant moms like to eat sour hawthorn, but Hawthorn has excitatory effects on the uterus. Excessive consumption can cause the uterus to shrink and lead to miscarriage, so eat less. Bitter gourd: The bitter gourd gets its name from the bitterness, also called the cold melon. Bitter gourd is also used in summer to heat and heat vegetables. However, bitter gourd contains quinine, it will stimulate the uterus to contract, causing miscarriage, therefore, pregnant women should be cautious. So how do you want to avoid abortion? Dietary Precautions for Pregnancy during Pregnancy Vitamins are essential. Natural vitamins are essential, they can help your baby's brain growth, especially the intake of folic acid, VB, VC, usually have to eat more fruits and vegetables. Nutrition should be improved. Food should pay attention to comprehensive nutrition, you can eat less, try to eat some light taste of the food. Supplements calories and protein. The mother's metabolism is higher than the average person, so it is necessary to increase calorie and protein intake. Especially proteins, proteins can not only protect the uterus and breasts, but also help placenta formation and baby's physical development. Pregnancy prevention recipes during pregnancy Beibei stew squid Recipe: 50 grams of Astragalus, 500 grams of carp, ginger, onion, vinegar, salt, cooking wine and other appropriate amount. Production: The squid will be scaled, rinsed and gutted and washed. Astragalus is packed into a gauze bag and tightly packed. The fish is placed in a pot and added with onions, ginger, vinegar, salt, cooking wine, and an appropriate amount of water. Will go over the fire to boil, use the slow fire to stew until cooked, you can add a little MSG. Usage: eat before dinner every day, can be eaten many times. Efficacy: Yiqi filling essence, spleen and water. Indications: Pregnancy and fetal movement disturbed, lower abdomen fall, shortness of breath lax, or accompanied by limb edema. Fetal calamari porridge Formula: 1 live carp (about 500 grams), 20 to 30 grams of ramie root, 50 grams of rice, onion, ginger, oil, salt amount. Production: The squid will be scaled and viscera, washed and sliced ​​stew. Nettle root water and other fried, to slag juice, add squid soup. Add glutinous rice and onions, ginger, oil and salt to the proper amount and boil the gruel. Usage: Eat hot and cold in the morning and evening. Use it for 3 days. Efficacy: Heat and nourishing, Yin and tonifying. Indications: Suitable for fetal movement, fetal leakage and pregnancy edema are kidney yin deficiency. The recipes for preventing miscarriage above are for reference only. Frozen Hgt Fish,Hgt Frozen Pacific Mackerel,Hgt Mackerel,100-200G Hgt Pacific Mackerel Zhoushan City Shuangying Aquatic Products Co., Ltd.  , https://www.shuangying-aquatic.com
Prevention of miscarriage in pregnancy needs to be carefully recommended