Passion fruit, commonly known as the Brazilian fruit, is one of the fruits originating in Brazil and known as love and lover fruit. Passion fruit and passion fruit peel have anti-inflammatory and analgesic effects, blood circulation, blood pressure reduction, nourishing yin and tonifying kidney, refreshing and sobering up, eliminating fatigue, detoxification, strengthening immunity, etc. Passion fruit can be eaten not only inside the juice, but also outside the shell. The skin of passion fruit has certain medicinal value. It can also help clean up the stomach and stomach. It also has a certain effect on cosmetic lipid-lowering. The skin of passion fruit is generally used to make wine or make soup to drink. What is the role of passion fruit peel? The peel of passion fruit can be used to extract pectin and medicinal ingredients. It can also be used to make wine or make tea, as well as cooking dishes. Frequent coughing can be relieved by drinking candied fruit peel stewed with crystal sugar water. The therapeutic effect of passion fruit peel 1. The pectin in the passion fruit peel has excellent taste, low sugar, low calorie, and is suitable for people with diabetes and hypertension. 2, Passion skin can not only reduce asthma, phlegm and cough, Changyin also eliminate acne, eliminate acne, eliminate gastroenteritis and so on. 3, Passion skin contains anthocyanin pigments, with antioxidant activity, can delay aging, detoxification beauty. 4, passion fruit peel skin can be blood, blood pressure, nourishing yin and kidney, eliminate fatigue and enhance immunity. Can the skin of passion fruit be eaten? The skin of Passion fruit can not be eaten directly, because its skin is hard and can not be digested directly in the stomach. It is generally used for soup, tea or medicine and releases the nutrients of Passion peel through high-temperature components. Method for eating passion fruit peel (1) Perfumed Peel Take appropriate amount of passion fruit, wash and dry, cut open, dig the flesh, crushed the peel, wait for 50-100 hours of natural fermentation of the peel, add 1300-2600 units per 100 grams of fruit in the fermented peel dressing. Gelatinase, after 20-30 hours of enzymolysis, add rice wine brewed from rice, adjust the enzymatic jam to alcohol content 10-15%V/V, continue fermentation at 25-40°C for more than 24 hours; Clarified as a passion fruit wine containing less than 15% v/v alcohol. Drinking a proper amount of passion fruit and sparkling wine can promote metabolism, clear the intestine, lower cholesterol, purify the blood, and have a certain effect on prevention and treatment of hypertension. (2) Passion Pericarp Take 40 passion fruit and cut into pieces. Dig out the flesh. Cut the hard shell of the peel, cut into filaments, pour the water into the pan, add 2 pounds of rock sugar, and heat in medium of 100 ml of water. After the small fire slowly heated to no moisture, and then let cool. Passion peel sugar texture is soft, moderate taste sweet and sour, eat it can eliminate fatigue, beauty and beauty. (3) Passion fruit melon ribs soup Take appropriate amount of passion fruit washed, dig out the flesh, add the melon ribs soup cook, through the high temperature can be analyzed the nutritious peel into the fruit, so that the soup is more sweet, the beneficial ingredients in the soup can nourish Yin and enhance immunity force. (4) Passion Fruit Tea Wash the passion fruit peel, cut into small pieces and put it in a stew pot. Add a little crystal sugar and cool white. Put the lid on the pot and stew it with water. The fire can be boiled and simmered for 1.5 to 2 hours. Often drinking fruit tea not only reduces blood pressure, but also refreshing and sobering. Fifth, the passion fruit peel can eat it? Passepart Pericarp wrinkle does not mean that the fruit is broken, as long as the peel is not damaged, the passion fruit peel is wrinkled and can be eaten, and the taste will be more sour and sweet. The effect of passion fruit Above, we have come to understand with you how to eat the passion fruit. Now, come and Xiaobian together to figure out the effectiveness of passion fruit! 1, throat throat Passion fruit has antitussive and phlegm, anti-inflammatory and analgesic effects, Qingyanfeifei effect, dig out the pulp into the warm boiling water, add honey, stir, sweet and sour taste can thirst, after eating can relieve throat itching, voice Deaf and other symptoms. 2, detoxification The super fiber in Passion fruit can penetrate into the fine part of the stomach, promote excretion, completely eliminate harmful substances in the body, avoid deposition of toxins in the body, and thus improve the skin, detoxification and beauty. 3, weight loss lipid-lowering Eating passion fruit can increase satiety, thereby reducing the intake of other high-calorie foods, but also can inhibit the body's absorption of fat, so long-term eating passion fruit can reduce body fat, create a beautiful posture. 4, to promote metabolism The super fiber in passion fruit can remove harmful substances adhering to the intestinal wall, promote excretion, make the body defecation normal, relieve constipation symptoms. 5, Anshen helps sleep Because Passion fruit is rich in the special aroma of many kinds of fruits, it is a natural tranquilizer that can relieve anxiety, stress, depression, etc. It can also induce people to fall asleep and sleep deeply. 6, anti-cancer anti-cancer The lycopene contained in the passion fruit can protect the cell from damage, and can repair damaged cells, and has the effect of preventing cancer and cancer. 7, improve immunity Passion fruit contains 17 kinds of amino acids, its rich protein, fat, vitamins, calcium phosphorus, iron and super fiber and other hundreds of substances are very beneficial to the human body, is also known as the king of vitamin c, can enhance immunity, especially for children And pregnant women eat. 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