Indigestion refers to persistent or recurrent epigastric pain bloating, early satiety, belching, anorexia, heartburn, acid reflux, nausea, vomiting and other digestive dysfunction symptoms. It is the most common clinical syndrome in pediatric gastroenterology. Indigestion symptoms 1. Diarrhea. The stool is 5 to 10 times a day. The feces contains a small amount of water and a milk block, which is sour. 2. Children have reduced food intake, bloating, hyperactive bowel sounds, and occasional vomiting, but the spirit is still good. 3. Sometimes there is abdominal pain and crying. How to deal with pediatric indigestion family The treatment of indigestion caused by improper diet is mainly to adjust the diet. Those with poor eating habits should be corrected. The heavier persons can be fasted for 8 hours, then diluted milk, and returned to normal diet after 3 days. Pay attention to reasonable nutrition and avoid overeating. If there is an infection outside the gastrointestinal tract, it should be treated promptly. For constitutional diarrhea, such as rickets, eczema, and malnutrition, the primary disease should be actively treated. For children, hips should be washed with lukewarm water after the stool, coated with cooking oil after boiling to prevent red buttock. Cause of indigestion First, the food given is not easily digestible (digested food) Due to the poor digestion of infants and young children, parents should give their children foods that they can digest, absorb, and accept. On the one hand, parents should gradually change their diet from liquid to semi-liquid (such as rice soup, paste, porridge) and solid food (such as soft rice, bread, etc.) according to their different age characteristics. In infants and young children within 3 months, their digestive juice is different from that of adults, and their digestion of starch is rather poor. Special attention is required. For infants younger than 2 years old, the added non-staple food must be rotten, fine, and soft. For example, the vegetables can be chopped and crushed to make the puree. For infants and young children (infants and young children) of 2-3 years old, because there are already 16-20 deciduous teeth, the food can be slightly thicker. At the same time, foods such as whole seeds, beans, peanuts, and jellies are very dangerous to infants (preschool foods) and may be swallowed in organs. Therefore, they must be careful to pulverize and crush them to eat. Second, give too much new food For example, some children eat shrimp for the first time and feel that they taste very good. They eat a lot at once, resulting in indigestion. Therefore, parents should allow him to adapt slowly when trying to eat a new food. The amount can not be given too much, it should be gradually increased, so that children have a process of adaptation. Third, food mix is ​​irrational After the baby is 4 months old, parents need to add supplementary foods other than milk to their children. Attention should be paid to giving them a balanced diet. A balanced diet means that foods eaten by infants and young children can meet his age and physical development needs. Children’s growth requires a variety of different nutrients, including proteins (protein foods), fats, carbohydrates, vitamins (vitamins), minerals and trace elements (trace elements foods), cellulose (cellulose foods), etc. Nutrients. Food is the most basic food, and meat, fish, milk, eggs, vegetables (vegetable foods), fruits (fruits and foods), etc. are all necessary for the body. Therefore, parents need to carefully match their children's diet to achieve multiple varieties, diversification, avoid partial eclipse, picky eaters, food is too monotonous. Pediatric dyspepsia recipe recommended 1. Chenpi porridge Nutritional analysis: dried tangerine peel can improve the spleen and Qi digestion, used for diet, abdominal distension after eating and so on. Production method: glutinous rice 50g porridge, will be cooked when the last 10g of dried tangerine peel can be boiled. 2. Amomum carp soup Nutritional analysis: Amomum mainly awaken spleen and dampness, regulating the digestive tract. The onion can warm the stomach and regulate the spleen and stomach. Squid is good for spleen and dampness. Ginger warm stomach, combined with other flavors, poor summer appetite in children, indigestion, good effect. Production method: Wash the squid first, remove the viscera and scales, and place the amomum in the fish's belly. Put the fish with Amomum into the casserole, add appropriate amount of water, and boil it over high heat to add onion, ginger and salt. 3. Cheese sausage and potato Recipe ingredients One potato, several sausages, 10 g of cheese, 8 g of butter, a proper amount of salt, and a little black pepper powder. Production Method 1. Slice the potatoes, cover with plastic wrap and place in microwave oven high heat microwave for 5-6 minutes, and use a small spoon to grind the mud. 2. Heat the butter in a microwave oven for 2 minutes to melt it. Stir in the mashed potatoes, then add the black pepper powder and salt. Stir well and put it in a pizza dish. 3. Sausages are cut into small diced soups on mashed potatoes, and cheese is shredded on sausages. The oven is preheated at 200°C and the middle layer is fired for 15 minutes. Applicable people: 1-3 years old baby.
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Parents should pay attention to children's diet to prevent indigestion
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