The main effect of longan 1, nutritionists study found that every 100 grams of longan pulp contains 12%-23% of whole sugar, glucose 26.91%, 1.26% tartaric acid, protein 1.41%, fat 0.45%, vitamin C163.7 mg, vitamin K196.6 mg , There are vitamin B1, B2, P, etc., after processing and processing results dry, 74.6 grams of sugar per 100 grams, 35 mg of iron, 2 mg of calcium, 110 mg of phosphorus, 1200 mg of potassium and other minerals, there are many Amino acids, saponins, X-glycine, tannins, choline, etc. This is the source of its powerful tonicity. 2, longan is rich in glucose, sucrose and protein, iron content is also relatively high, can increase heat, nutritional supplements at the same time promote the regeneration of hemoglobin, so as to achieve the effect of blood. 3. The study found that longan meat, in addition to its beneficial effects on the body, is particularly effective for brain cells, enhancing memory and eliminating fatigue. 4. The inhibition rate of longan on uterine cancer cells exceeds 90%. Women's menopause is a stage where gynecological tumors are well-developed. Eating longans properly is beneficial to health. Adverse reactions of longan 1, longan is a hot and humid food, eat more easy to stagnate gas, with inflammation symptoms when it is not suitable for human consumption. 2, there is a fire or Yin Huo-wang, as well as wet people who stopped drinking do not eat. 3, when the tongue is thick and greasy, fullness, diarrhea, intestinal slippery diarrhea, cold, cold, indigestion when not eating. 4, longan dry with high natural sugar, so diabetics should not eat. 5, suffering from acne, surgical acne, pelvic inflammatory disease in women, urethritis, menorrhagia also do not eat. 6, longan heat to help fire, so children and adolescents should also eat less, longan should eat fresh, do not eat flavor particles. 7. There are no fire in the fire and dampness. 8, women after pregnancy, the majority of Yinxue partial virtual, yin deficiency is internal heat. Chinese medicine advocates that the fetus should be cool before it and the longan is hot. Therefore, in order to avoid miscarriage, pregnant women should be careful. Foot Spa Machine,Foot Tub Spa Pedicure,Foot Bath Massager,Bubble Foot Spa Huaian Mimir Electric Appliance Co., LTD , https://www.footspamachine.com
Longan effects and side effects
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