How to prevent recurrence of bronchitis in winter

How to prevent recurrence of bronchitis in winter

Whenever winter comes, people with bronchitis will worry about how to get winter. Being coughful and coughing is the patient’s main pain. The coldness of the air makes patients unable to prevent them. Even if they take a large amount of medicine, the cough is repeated, and prolonged coughing can cause headaches and other symptoms.

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What need to pay special attention to patients with bronchitis in the cold winter?

There are many factors inducing bronchitis, mainly including:

1. Contact with allergens. There are many types of allergens. General from outside the body, such as plant pollen, house dust, aphids, industrial dust, animal dander, fish, shrimp, paint, dyes, etc., can be disease

2. Respiratory tract infections. Lung, bronchus, trachea, paranasal sinus inflammation can induce asthma.

3. Climate change. The incidence of cold weather increases during the cold season. Some plant pollen that can be sensitized will increase in concentration in the spring and autumn. When the temperature and humidity are high, the bacteria will multiply easily. When the air pressure is low, pollen, harmful dust, and irritant gas can gather. On the ground, the concentration increases and it is easy to inhale.

4. Mental factors. Emotional, conditional, and asthmatic.

How can we overcome the occurrence of bronchitis in the winter?

1. Keep away from smog "poisoning". It is understood that smog can increase the activity of bacteria in the air, causing it to enter the body's respiratory system and cause infections. At the same time, PM2.5 can absorb lead, manganese and other harmful substances, penetrate into the human alveoli and deposit, damage the human respiratory system, making Asthma, bronchitis and other diseases are prone to acute attacks.

2. Prevent the common cold and flu. A cold means that the defense function of its own respiratory system is not as good as it used to be. It also means that its own respiratory tract has been infected by a virus. Under this premise, bronchitis is easily induced.

3. Quit smoking. Smoking is one of the causes of the onset of bronchitis. The smoke in the cigarettes can damage the bronchial epithelium, leading to a decrease in the defense function of the lungs, aggravated respiratory tract infections, and induce acute attacks of bronchitis.

4. Improve the indoor environment. In daily life, the sanitation of family homes should be maintained, and the windows should be ventilated regularly to speed up the indoor air circulation and change the fresh air. At the same time, maintain the indoor relative humidity, prevent excessive drying and allow dust to spread.

5. Maintain proper exercise. In winter, proper physical exercise is indispensable, can enhance physical fitness, improve immunity and adaptability to climate change, and make the body's various functions in the best condition to resist the disease.

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